Pictsweet Farms Gumbo Vegetables
28 oz (1 lb 12 oz) 794 g
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Directions
Do not place this package in microwave. Stove Top Directions: 1. Open package and pour frozen vegetables into a saucepan. 2. Cover with broth (vegetable or chicken). Add favorite seasoning. 3. Boil for 3 minutes. Reduce heat and simmer for 20-30 minutes. Additional broth may be needed during cooking. Must be cooked thoroughly. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
Product Details
Per 2/3 Cup Serving: 50 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 3 g sugars. Non-GMO. www.pictsweetfarms.com.Nutrition Facts
Serving Size: 0.67 Cup
Servings per Container: About 10
| Calories | 50 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 15 mg (1.00% RDA) |
| Potassium | 174 mg (4.00% RDA) |
| Total Carbohydrate | 11 grm (4.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 1 grm |
| Calcium | 39 mg (4.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Celery | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 80 grm |
| Total Sugars | 3 grm |
| Corn | 1.00 |
Ingredients
Okra, Corn, Celery, Onions, Red Peppers.Manufacturer
The Pictsweet Company
Bells, TN 38006
UPC
00070560959667