Pictsweet Farms Vegetables for the Air Fryer Seasoned Lightly Breaded Okra with Corn Meal & Seasonings
14 oz (397 g)
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Directions
How to Prepare Lightly Breaded Okra with Corn Meal & Seasonings: 1. Preheat air fryer to 400 degrees F. 2. Place frozen vegetables in air fryer in a single layer. 3. Cook 10 minutes or until desired browning occurs. Shake halfway through. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
Product Details
Lightly breaded okra with corn meal & seasonings. Per 1 Cup Serving: 90 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 2 g sugars. Bioengineered. Must be cooked thoroughly. www.pictsweetfarms.com. For more information, visit pictsweetfarms.com or scan.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 4.5
Calories | 90 kcal |
Total Fat | 4 grm (5.00% RDA) |
Saturated Fat | 0.5 grm (3.00% RDA) |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 190 mg (8.00% RDA) |
Potassium | 191 mg (4.00% RDA) |
Total Carbohydrate | 12 grm (4.00% RDA) |
Dietary Fiber | 2 grm (7.00% RDA) |
Protein | 1 grm |
Calcium | 73 mg (6.00% RDA) |
Iron | 0 mg (0.00% RDA) |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 0 grm (0.00% RDA) |
Soy | 1.00 |
MetricServingSize | 92 grm |
Total Sugars | 2 grm |
Corn | 1.00 |
Ingredients
Okra, Canola Oil, Yellow Corn Meal, White Corn Meal, Yellow Corn Flour, Salt, Spices.Manufacturer
The Pictsweet Company
Bells, TN 38006
UPC
00070560901710