Cedar Lima Beans, Jumbo
907 g (2 lb)
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Directions
Sort and wash before use. Preparation Instructions: Soaking Instructions: For every 1 cup (250 ml) of lima beans, add 3 cups (750 ml) of water. Cold Water Soak: Combine lima beans and water and let stand 8 hours in the refrigerator. Hot Water Soak: Combine lima beans and water and boil for 5 minutes. Remove from heat, cover and let stand 1 hour. Discard the soaking water, rinse with cold water and cook according to recipe. Cooking Instructions: Yield: 1 cup (250 ml) of dried lima beans = 2 cups (500 ml) of cooked lima beans. Bring 1 cup (250 ml) of lima beans and 3 cups (750 ml) of water to a boil. Reduce heat and simmer for 60-120 minutes until tender. Add 1 tsp (5 ml) of vegetable oil to the cooking water to reduce foaming. Appliances vary in power, these instructions are guidelines only. Keep in a cool and dry place.
Product Details
1989. www.groupephoenicia.com. Product of Peru.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 26
| Calories | 120.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 480.00 mg (10.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 12.00 grm (43.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 2.70 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 2.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| MetricServingSize | 35.00 grm |
| Total Sugars | 0.00 grm |
| Sesame | 2.00 |
| Oat | 2.00 |
| Sulfites | 2.00 |
Ingredients
Lima Beans.Warnings
May Contain: wheat, barley, oats, sesame, soy, peanut, almond, brazil nut, cahew, hazelnut, macademia nut, pecan, pine nut, pistachio, walnut, sulphites, milk.Manufacturer
Phoenicia Group Inc.
Montreal, QC H4S 1T2 Canada
UPC
00062356507350