High Liner Signature Cuts Haddock Bites, Crispy Breaded
600 g
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Directions
Conventional Oven: 450 degrees F (230 degrees C). 12 - 14 min. Spray baking pan with oil. Turn halfway. Toaster Oven: 425 degrees F (220 degrees C). 12 - 14 min. Spray baking pan with oil. Turn halfway. For Air Fryer directions, visit highliner.com. Note: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158 degrees F (70 degrees C). Cook from frozen. Keep frozen until used - do not refreeze if thawed. Caution: While every effort has been made to remove bones from this product, some bones may remain. Keep frozen.
Product Details
Breaded haddock bites wild caught in the North Atlantic Ocean.. No artificial colours, flavours or preservatives. 8 g of protein per 78 g serving. Since 1899. Uncooked. Proudly Canadian since 1899. Formed in Lunenburg, Nova Scotia, we have always served Canadians premium quality seafood. We are committed to sustainable fishing practices that help protect the future of seafood for generations to come. We believe seafood should be enjoyed by all. highliner.com. Sustainably Sourced (For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainablysourced). Wild caught. Made in Canada (Made in Canada from domestic and imported ingredients).Nutrition Facts
Serving Size: 5 bites
| Calories | 130.00 kcal |
| Total Fat | 3.50 grm (5.00% RDA) |
| Saturated Fat | 0.30 grm (2.00% RDA) |
| Cholesterol | 20.00 mg |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 150.00 mg (3.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 0.75 mg (4.00% RDA) |
| Carbohydrate | 16.00 grm |
| Omega-3 | 0.40 grm |
| Omega-6 | 0.60 grm |
| Trans Fat | 0.00 grm |
| Fibre | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 78.00 grm |
| Total Sugars | 0.00 grm (0.00% RDA) |
| Polyunsaturated | 0.90 grm |
| Monounsaturated | 2.00 grm |
| Corn | 1.00 |
Ingredients
Haddock, Water, Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Flour (Wheat, Corn, Soy), Sugar (Sugar, Maltodextrin), Salt, Baking Powder, Sodium Phosphate (to Retain Moisture), Seasonings, (Spices, Garlic, Onion, Soy Sauce Powder), Guar Flour.Warnings
Contains: haddock (fish), wheat, soy.Manufacturer
High Liner Foods Inc.
Lunenburg, NS B0J 2C0
UPC
00061763045899