Nature's Path Organic Cereal, Heritage Flakes
13.25 oz (375 g)
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Directions
To maintain freshness, store in a cool, dry place.
Product Details
A delicious blend of grains including khorasan wheat, oats, spelt, barley, millet & quinoa. USDA Organic. Always organic. Certified Organic by Quality Assurance International (QAI). Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Vegetarian. Non-GMO Project verified. nongmoproject.org. This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Real crunchy cereal (and it's not just for hippies). Mineral-rich grains like wheat, spelt & quinoa. Fiber-filled rolled oats. Just a touch of honey. To create our heritage flakes cereal we baked together organic grains like khorasan wheat, oats, spelt, and quinoa with honey for a super crunchy, fiber- rich breakfast you can't help but love. And with such simple, wholesome ingredients - you'll see how good organic food can be. An Organic Legacy: "Our Always Organic Promise goes back to the family farm I was raised on - well before the organic 'industry' began. In 1985, my wife Ratana and I founded Nature's Path Organic Foods based on my dad's advice to 'Always leave the soil better than you found it,' by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust." - Arran, From our family to yours, Arran Stephens, Co-founder. Mountain valley farm, 1944. Quality Guarantee: Not "Feeling The Love”? If you're less than thrilled with this product, please let us know. Just send the UPC and the Best Before code to Consumer Services c/o Nature's Path Foods, #275-250 H St., Blaine, WA, 98230 or contact us at: www.naturespath.com/contact-us and we'll make right. www.naturespath.com. how2recycle.info. Let's stay connected! Facebook. Instagram. TikTok. Twitter. Pinterest. Boost your breakfast. With these always organic options: Flax Plus: Maple pecan crunch: Crunchy clusters. Flax Plus: Pumpkin raisin crunch: High fiber. Pumpkin seed + Flax granola: Add extra crunch! Look for these on your next shopping trip! EnviroBox: We're always trying to 'Leave the Earth better than we found it', so a lot of our cereals are available in innovative, eco-friendly packages that are a little better for the environment (and for you). This box is made from FSC certified recycled paper, printed with vegetable based inks & it's 10% smaller than it used to be. Product of USA.Nutrition Facts
Per 1 cup cereal
Serving Size: 1 cup cereal
Servings per Container: About 9
| Calories | 160.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 200.00 mg (4.00% RDA) |
| Total Carbohydrate | 31.00 grm (11.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 5.00 grm (10.00% RDA) |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 5.00 grm |
| Oat | 1.00 |
Per 1 cup cereal with 1/2 cup skim milk
| Calories | 200.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 220.00 mg (10.00% RDA) |
| Potassium | 390.00 mg (8.00% RDA) |
| Total Carbohydrate | 37.00 grm (13.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 150.00 mg (10.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 5.00 grm (10.00% RDA) |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| Total Sugars | 11.00 grm |
| Oat | 1.00 |
Ingredients
Khorasan Wheat Flour*, Wheat Bran*, Whole Wheat Meal*, Cane Sugar*, Whole Oat Flour*, Spelt Flour*, Barley Flour*, Whole Millet*, Barley Malt Extract*, Quinoa*, Sea Salt, Honey *. * Organic.Warnings
Contains wheat. Produced in a facility that uses soy, peanuts and tree nuts.Manufacturer
Nature's Path Foods Inc.
Blaine, WA 98230
UPC
00058449770206