Ben's Original Long Grain White Original Rice
8.8 oz (250 g)
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Directions
How to Cook: Microwave*: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. * Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly. Tear.
Product Details
Per 1 Cup: 190 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Vegetarian. Rice is a sodium free food. Not a low calories food. Contains a bioengineered food ingredient. Perfect in 90 seconds. No artificial colors, flavors or preservatives. Perfect every time. Cool touch. Made with high quality ingredients. Perfect for a quick lunch or dinner. Steam cooked for perfectly tender rice. www.bensoriginal.com. BPA free pouch. 100% U.S. grown rice.Nutrition Facts
Per cup (140g)
Serving Size: 1 Cup
| Calories | 190 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 70 mg (0.00% RDA) |
| Total Carbohydrate | 39 grm (14.00% RDA) |
| Dietary Fiber | -1 grm (4.00% RDA) |
| Protein | 4 grm |
| Calcium | 40 mg (4.00% RDA) |
| Iron | 1.9 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4.3 mg (25.00% RDA) |
| Thiamin | 0.3 mg (25.00% RDA) |
| Folic Acid | 85 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 140 grm |
| Total Sugars | 0 grm |
| Folate DFE | 140.00 mcg (35.00% RDA) |
| Niacin NE | 4.60 mg (35.00% RDA) |
| Folate, dietary folate equivalents | 140 mcg (35.00% RDA) |
Per pouch
Serving Size: 1 pouch
| Calories | 340 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.5 grm |
| Monounsaturated Fat | 3 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 130 mg (2.00% RDA) |
| Total Carbohydrate | 69 grm (25.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 7 grm |
| Calcium | 70 mg (6.00% RDA) |
| Iron | 3.4 mg (20.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 7.7 mg (50.00% RDA) |
| Thiamin | 0.6 mg (50.00% RDA) |
| Folic Acid | 145 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 250 grm |
| Total Sugars | 0 grm |
| Folate DFE | 255.00 mcg (60.00% RDA) |
| Niacin NE | 0.70 mg (60.00% RDA) |
| Folate, dietary folate equivalents | 250 mcg (60.00% RDA) |
Ingredients
Water, Parboiled Long Grain Rice; Less than 2% of: Canola Oil(a), Vitamins and Minerals [Calcium (Calcium Carbonate), Vitamin B3 (Niacinamide), Iron (Iron Phosphate), Vitamin B1 (Thiamine Mononitrate), Folic Acid], (a) Adds a Trivial Amount of Saturated Fat.Manufacturer
Mars Food US, LLC
PO Box 221660 Chicago, IL 60622 United States
UPC
00054800423330