Atkins Mexican-Style Chicken And Vegetables

Keep frozen. Cook thoroughly. Microwave oven (suggested method): Cook only one product at a time. 1: Place a 1'' slit in the center of the film. 2: Microwave product on high for 3 minutes*. 3: Remove film, stir and replace film. 4: Microwave on high for an additional 2 minutes.* 5: Let stand 1 minute. Carefully remove as product will be hot; stir. *Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to mach 165 degrees F as measured by a food thermometer in several spots. Conventional oven: Do not prepare in toaster oven. 1: Preheat oven to 350 degrees F. Empty contents of tray into oven safe dish. 2: Cover dish with foil and cut a 1" slit in center. Place on center rack of oven. 3: Bake for 35 minutes. *Carefully remove from oven, stir and replace foil. 4: Bake for an additional 10 minutes.* 5: Product will be hot. Let stand 1 minute; stir. *Temperatures above 350 degrees F and/or failure to use a baking dish may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. For food safety and quality: Keep frozen: do not thaw. Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions.

Description

Atkins® Mexican-Style Chicken and Vegetables. …The Leading Low Carb Lifestyle™. High protein! 33g. 4g sugar. 7g net carbs*. Not a low calorie food. See nutrition information for calorie, fat, saturated fat, cholesterol, sodium and sugar content. Premium grilled white meat chicken breast with green & red bell peppers, onions and a blend of cheddar and monterey jack cheeses in an enchilada sauce. No preservatives. Inspected for wholesomeness by U.S. department of agriculture.

Other Description

Try all the delicious ways to maintain the Atkins lifestyle throughout the day! Wholesome frozen entrées: Atkins Frozen Entrees provide a delicious and satisfying option when time is short. With entrees, pizzas and breakfast sandwiches available there is a premium flavor for every craving! Premium meal & snack bars: Enjoy delicious Atkins bars at home or on-the-go! Providing the delicious taste you love, Atkins bars are a convenient and nutritious way to stay satisfied until your next meal. Indulgent treats: With the rich, sweet taste you crave, Atkins Endulge treats are the perfect solution for your sweet tooth. Enjoy an Atkins Endulge treat whenever a sweet craving strikes! Creamy shakes: Savor a rich and creamy Atkins shake to keep you satisfied throughout the morning! Learn more about the Atkins weight loss program and all the free tools to help you succeed with your weight loss goals at atkins.com. Counting carbs? Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar. Total carbs 10g - total fiber 3g = Atkins 7g net carbs. ©2015 Atkins Nutritionals, Inc. 1-800-6-ATKINS.

Nutrition Facts

Serving Size: 1.0 tray

Servings per Container: 1

Energy	360
Total Fat	20 g
Saturated Fat	10 g
Trans Fat	0 g
Cholesterol	100 mg
Sodium	1030 mg
Carbohydrates	10 g
Dietary Fiber	3 g
Sugars	4 g
Protein	33 g
Daily Percent Of Vitamin A	30
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	20
Daily Percent Of Iron	8

Ingredients

Grilled Seasoned Chicken Breast Meat Strips (Chicken Breast Meat, Water, less than 2% Lemon Juice Concentrate, Vinegar, Salt), Water, Green Bell Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Onions, Fire Roasted Tomato Puree (Tomatoes, Tomato Juice), contains less than 2% of the following: Tomato Paste Chicken Stock, Roasted Onion Puree, Garlic Puree, Chipotle Chile Pepper Puree, Canola Oil, Chicken Fat, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Modified Food Starch, Soluble Corn Fiber, Salt, Paprika, Cumin, Oregano, Xanthan Gum, Vegetable Juice, Citric Acid.

Warnings

Contains milk.

Distributor

Atkins Nutritionals, Inc
Denver, CO 80202
1-800-6-ATKINS
atkins.com

UPC

00637480091435