Healthy Choice Chicken Parmigiana

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave: Cook only one at a time. 1. Cut and remove film from dessert. 2. Microwave on high 3 minutes. 3. Stir pasta and replace film. 4. Microwave an additional 3 to 4 minutes. 5. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes; enjoy! Conventional: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Cut and remove film from dessert. Cook on baking sheet in center of oven 37 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes; enjoy!

Description

Healthy Choice®. Chicken parmigiana. Breaded white meat chicken patty in a hearty marinara sauce with cheese, penne, broccoli, and caramel apple dessert. 16g protein. Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Inspected for wholesomeness by U.S. department of agriculture. Per meal: 330 calories. 2g sat fat, 10% DV. 560mg sodium, 23% DV. 13g sugars.

Other Description

ConAgra Foods®. Food you love. No meal is complete without dessert. The chefs at Healthy Choice® are excited to share our delicious complete meals! Using their culinary expertise, the Healthy Choice chefs have carefully crafted each recipe, perfectly pairing the right ingredients to create a delicious and healthy meal. Finish your meal off with a fruit dessert the perfect finishing touch. Weight Watchers® PointsPlus® value: 8*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 1 1/2 starch. 1 carbohydrate. 1 vegetable. 2 lean protein. 1 fat. †Diet exchanges are based on choose your foods: food lists for diabetes, ©2014 by the American Diabetes Assoc., Inc. and the academy of nutrition and dietetics. Paper box. Rinse & discard lid: Check locally*, plastic tray. how2recycle.info. *Not recycled in all communities. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00AM-7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980.

Nutrition Facts

Serving Size: 1.0 meal

Energy	330
Total Fat	10 g
Saturated Fat	2 g
Polyunsaturated Fat	4 g
Monounsaturated Fat	3.5 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	560 mg
Potassium	510 mg
Carbohydrates	43 g
Dietary Fiber	6 g
Sugars	13 g
Protein	16 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	60
Daily Percent Of Calcium	15
Daily Percent Of Iron	8
Daily Percent Of Folic Acid	45
Daily Percent Of Magnesium	10
Daily Percent Of Niacin	15
Daily Percent Of Phosphorous	25
Daily Percent Of Riboflavin	15
Daily Percent Of Thiamin	15
Daily Percent Of Vitamin E	15

Ingredients

Breaded White Meat Chicken Patty (White Meat Chicken, Water, Breader [Wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored with Oleoresin Paprika], Batter [Yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Yeast Extract, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], contains 2% or less of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate), Water, Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Broccoli, Apples (Citric and Ascorbic Acid to retain color), Tomatoes in Puree (Tomatoes, Tomato Puree, Citric Acid), Brown Sugar, Reduced Fat Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cheese Culture, Modified Corn Starch*, Salt, Sodium Citrate*, Flavors*, Vitamin A Palmitate, Enzymes *[ingredients not found in Regular Mozzarella Cheese]), contains 2% or less of: Tomato Paste, Onions, Modified Corn Starch, Garlic, Sugar, Sea Salt, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Flavorings, Acetylated Monoglycerides, Olive Oil, Wheat Flour, Butter Flavor (Maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (Water, Propylene Glycol, Natural and Artificial Flavors [contains Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color]), Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color.

Warnings

Contains: milk, soy, wheat.

UPC

00050100459543