Amy's In A Pocket Sandwich Broccoli & Cheese

Keep frozen. Microwave or regular oven. Broccoli & cheese in a pocket sandwich. Remove and discard overwrap. Place on cookie sheet or foil. Conventional oven: Preheat, bake at 350 degrees F for 25-30 minutes. Toaster oven: Preheat, bake at 325 degrees F for 25-30 minutes. Let stand 1-2 minutes. Microwave oven: Remove overwrap and place on a small microwave-safe plate. Heat on high 1-1 1/2 minutes. Turn pocket over and heat another 1-1 1/2 minutes, or until hot. Let stand 1-2 minutes before serving. For crispier crust, place microwaved pocket sandwich in toaster oven for 2-3 minutes at 375 degrees F. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Description

Amy's® Broccoli & Cheese In a Pocket Sandwich. Family Owned Since 1988. Made with organic vegetables & flour. No GMOs - genetically engineered ingredients.

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. We like hearing from you. If you have any questions or comments, please write to us. Visit us at amys.com. No GMOs - no bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. 0g trans fat. No added MSG. No preservatives. *100% Pure herbs & spices (no hidden ingredients). Certified organic by QAI. Quality Assurance International. Certified organic. Carton is made from 100% Recycled paperboard carton is recyclable. People love Amy's broccoli pot pie. So we thought, "why not take the same great tasting filling - the crisp organic broccoli, organic golden carrots, organic northern potatoes and a smooth creamy cheese sauce - and bake it into a pocket sandwich?" So we created Amy's broccoli & cheese pocket sandwich, a gourmet treat in a light tender crust that's handy to hold, easy to eat and just plain delicious.

Nutrition Facts

Serving Size: 128.0 g

Servings per Container: 1

Energy	270
Total Fat	10 g
Saturated Fat	4 g
Trans Fat	0 g
Cholesterol	15 mg
Sodium	520 mg
Carbohydrates	37 g
Dietary Fiber	3 g
Sugars	4 g
Protein	8 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	20
Daily Percent Of Iron	6

Ingredients

Organic Unbleached Wheat and Whole Wheat Flour, Organic Lowfat Milk, Organic Potatoes, Organic Broccoli, Filtered Water, Organic Carrots, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Grade AA Butter (Cream, Salt), Organic Onions, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Sea Salt, Nonfat Dry Milk, Soy Lecithin, Mustard Powder, Paprika, Spices*, Organic Annatto.

Warnings

Contains wheat, milk and soy.
Individuals with food allergies: This product is made in a facility that also processes foods containing tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272001194