Healthy Choice Cafe Steamers Simply Chicken Fried Rice

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Microwave: Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture. 2. Microwave on high 4 to 4 1/2 minutes. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy!

Description

Healthy Choice® Cafe Steamers® Simply Chicken Fried Rice. New! Nothing artificial. 100% natural* chicken. Chicken breast with whole grain brown rice, edamame, carrots & scrambled eggs in a savory sesame sauce. Per meal. 310 calories. 1.5g sat. fat, 8% DV. 580mg sodium, 24% DV. 9g sugars. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Inspected for wholesomeness by U.S. Department of Agriculture. *No artificial, ingredients. Minimally processed.

Other Description

The simply difference: Healthy Choice® Simply Cafe Steamers® are made with real ingredients that are minimally processed and have no artificial... well, anything! We make our chicken fried rice with 100% natural* chicken, brown rice, scrambled eggs, edamame and carrots in a savory sesame sauce. Delicious taste, 22 grams of protein, and simply nothing artificial about it! Food you love. Weight Watchers® PointsPlus® value: 8**. **The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 2 1/2 starch. 1 vegetable. 2 lean protein. †Diet exchanges are based on choose your foods: food lists for diabetes, ©2014 by the American Diabetes Assoc., Inc., and the academy of nutrition and dietetics. Paper, box. Rinse & discard lid film. Check locally*. Plastic, bowls. *Not recycled in all communities. how2recycle.info. Questions or comments, visit us at www.healthychoice.com or call Mon-Fri 9:00 am-7:00 pm (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Learn more at healthychoice.com.

Nutrition Facts

Serving Size: 1.0 meal

Energy	310
Total Fat	6 g
Saturated Fat	1.5 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	2.5 g
Trans Fat	0 g
Cholesterol	80 mg
Sodium	580 mg
Potassium	840 mg
Carbohydrates	41 g
Dietary Fiber	4 g
Sugars	9 g
Protein	22 g
Daily Percent Of Vitamin A	30
Daily Percent Of Vitamin C	8
Daily Percent Of Calcium	6
Daily Percent Of Iron	10
Daily Percent Of Folic Acid	45
Daily Percent Of Magnesium	20
Daily Percent Of Niacin	20
Daily Percent Of Phosphorous	35
Daily Percent Of Riboflavin	15
Daily Percent Of Vitamin B6	8
Daily Percent Of Vitamin E	25
Daily Percent Of Vitamin Zinc	10

Ingredients

Cooked Rice (Water, Brown Rice), Cooked Chicken (Chicken Breast, Water, contains 2% or less of: Sea Salt, Sugar, Olive Oil, Isolated Soy Protein, Natural Flavoring), Water, Edamame, Carrots, Scrambled Egg (Whole Egg, Nonfat Milk, Corn Starch, Citric Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, contains 2% or less of: Rice Vinegar, Sake Wine (Contains Salt), Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum.

Warnings

Contains: egg, milk, soy, wheat.

UPC

00072655401044