Gorton's Crispy Battered Fish Fillets
6 fillets [11.4 oz (323 g)]
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Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 22-24 minutes total*. Flip after 12 minutes. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Place 4 frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 13-15 minutes total*. **Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than 4 fillets, oven directions are recommended. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Although great care is taken to remove bones, some may remain. Keep frozen.
Product Details
Dipped in our freshly mixed batter for an authentic taste. No artificial flavors. Natural Omega-3s(a). (a)140 mg of EPA and DHA Omega-3 fatty acids per serving. Coating contains bioengineered food ingrediets. Trusted since 1849. Quality you can trust. The Gorton's Fisherman. Wild-caught pollock. Inspected to ensure the highest quality and safety(b). Tested mercury safe(b). (b)Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gordons.com. (Please save this package for reference). Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Trusted Catch: Learn more at www.gortons.com/responsibility. Made in the USA with domestic & imported ingredients.Nutrition Facts
Per serving
Serving Size: 2 fillets
Servings per Container: 3
Calories | 250 kcal |
Total Fat | 11 grm (14.00% RDA) |
Saturated Fat | 1 grm (5.00% RDA) |
Polyunsaturated Fat | 3 grm |
Monounsaturated Fat | 7 grm |
Cholesterol | 25 mg (8.00% RDA) |
Sodium | 550 mg (24.00% RDA) |
Potassium | 240 mg (6.00% RDA) |
Total Carbohydrate | 28 grm (10.00% RDA) |
Dietary Fiber | 1 grm (4.00% RDA) |
Protein | 10 grm (21.00% RDA) |
Calcium | 20 mg (2.00% RDA) |
Iron | 0 mg (0.00% RDA) |
Kosher | |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 0 grm (0.00% RDA) |
Milk | 1 |
Fish | 1 |
Soy | 1 |
Wheat | 1 |
MetricServingSize | 112 grm |
Total Sugars | 1 grm |
Calories From Fat | 100.00 kcal |
Per container
Serving Size: 1 container
Calories | 750 kcal |
Total Fat | 33 grm (42.00% RDA) |
Saturated Fat | 2.5 grm (13.00% RDA) |
Polyunsaturated Fat | 9 grm |
Monounsaturated Fat | 20 grm |
Cholesterol | 70 mg (23.00% RDA) |
Sodium | 1640 mg (71.00% RDA) |
Potassium | 710 mg (15.00% RDA) |
Total Carbohydrate | 83 grm (30.00% RDA) |
Dietary Fiber | 2 grm (7.00% RDA) |
Protein | 31 grm (61.00% RDA) |
Calcium | 50 mg (4.00% RDA) |
Iron | 0 mg (0.00% RDA) |
Kosher | |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 0 grm (0.00% RDA) |
Milk | 1 |
Fish | 1 |
Soy | 1 |
Wheat | 1 |
Total Sugars | 4 grm |
Ingredients
Pollock Fillets, Batter Coating, Vegetable Oil, Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture). Batter Coating: Water, Rice Flour, Wheat Flour, Salt, Whey, Onion Powder, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Xanthan Gum, Spice, Natural Flavor. Vegetable Oil: Canola and/or Soybean Oil.Warnings
Contains: pollock, wheat, milk.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400157704