Healthy Choice Cafe Steamers Pineapple Chicken

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Microwave: Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture. 2. Microwave on high 4 to 4 1/2 minutes. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy!

Description

Healthy Choice® Cafe Steamers® Pineapple Chicken. New recipe! Grilled white meat chicken with brown rice, pineapple, water chestnuts, red peppers and edamame in a sweet pineapple sauce. Protein + whole grain. 16g protein + whole grain rice. No preservatives. Per meal: 310 calories. 1g sat fat, 5% DV. 510mg sodium, 21% DV. 21g sugars. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Inspected for wholesomeness by U.S. department of agriculture.

Other Description

Healthy Choice® Cafe Steamers® recipes are designed by our chefs to keep you satisfied with the right combination of protein, wholesome vegetables and whole grains. Expect fresh taste in every Healthy Choice Cafe Steamer. Our unique dual steaming tray with food on the top and sauce on the bottom unlocks the rich and vibrant flavor of each quality ingredient. Learn more at healthychoice.com. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. ConAgra Foods®. Food you love. Weight Watchers® PointsPlus® value: 8*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 2 starch. 1 vegetable. 2 lean meat. 1/2 fruit. †Diet exchanges are based on choose your foods: exchange lists for diabetes, ©2008 by the American Diabetes Assoc., Inc. and the academy of nutrition and dietetics. Paper box. Rinse & discard lid film. Check locally*. Plastic bowls. how2recycle.info. *Not recycled in all communities. Child Hunger Ends Here®. Get involved; go to childhungerendshere.com. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00AM-7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Nutrition Facts

Serving Size: 1.0 meal

Servings per Container: -

Energy	310
Total Fat	5 g
Saturated Fat	1 g
Polyunsaturated Fat	1.5 g
Monounsaturated Fat	2.5 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	510 mg
Potassium	660 mg
Carbohydrates	49 g
Dietary Fiber	5 g
Sugars	21 g
Protein	16` g
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	25
Daily Percent Of Calcium	4
Daily Percent Of Iron	6
Daily Percent Of Copper	10
Daily Percent Of Magnesium	20
Daily Percent Of Niacin	20
Daily Percent Of Phosphorous	30
Daily Percent Of Riboflavin	8
Daily Percent Of Thiamin	15
Daily Percent Of Vitamin E	8

Ingredients

Cooked Rice (Water, Brown Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, contains 2% or less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Water Chestnuts, Pineapple, Brown Sugar, Edamame, Red Bell Peppers, Pineapple Juice Concentrate, contains 2% or less of: Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Seasoning (Chicken Meat and Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [Corn and Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate and Guanylate, Extractives of Turmeric and Annatto), Garlic Puree, Ginger, Red Pepper, Turmeric.

Warnings

Contains: milk, soy, wheat.

UPC

00072655001152