SeaPak Flounder Strips, Beer Battered
13 oz (368 g)
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Directions
Conventional Oven: Preheat oven to 425 degrees F. Arrange product in a single layer on baking sheet and place on middle rack of oven. Bake for 14-15 minutes. For best results, turn product over halfway through cooking. Air Fryer: Preheat air fryer to 390 degrees F. Arrange product in a single layer in basket. Air fry 4 pieces for 11-12 minutes. Due to differences in appliances, cooking times may vary & require adjustment. Cooking Instructions: For food safety, quality and thorough cooking, please follow the instructions below. Keep frozen until ready to prepare. Product is not ready to eat until fully cooked to an internal temperature of 145 degrees F. Microwaving not recommended. Product has been deboned, but as with all fish, there is the potential to find small bones.
Product Details
Includes tartar dipping sauce. Includes 2oz sauce. 8 g protein per serving. Per 3 oz Serving: 200 calories; 1.5 g sat fat (8% DV); 340 mg sodium (15% DV); 1 g added sugars (2% DV). Fish is Good Food: The USDA recommends eating at least 8 oz of seafood a week for a healthier diet. Contains a bioengineered food ingredient. Since 1948. Includes tangy citrus sauce. Includes tartar dip sauce. Delicious seafood for over 75 years. SeaPak, founded in 1948, is an industry leader bringing deliciously convenient seafood straight to your home. From our most popular Jumbo Buttered Shrimp and Popcorn Shrimp, to Pub Style favorites such as Beer Battered Shrimp, SeaPak is committed to making great tasting, high quality seafood products. how2recycle.info. Scan this QR code for a recipes, to learn more about Seapak, and follow us on all your favorite social. Facebook. Instagram. Pinterest. Customer Service: 1-800-356-7094. Flounder/Sauce: MSC: Certified sustainable seafood. msc.org.Nutrition Facts
Flounder:
Serving Size: 3 Ounce
Servings per Container: About 3.5
| Calories | 200.00 kcal |
| Total Fat | 10.00 grm (12.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 20.00 mg (6.00% RDA) |
| Sodium | 340.00 mg (15.00% RDA) |
| Potassium | 120.00 mg (2.00% RDA) |
| Total Carbohydrate | 20.00 grm (7.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 8.00 grm (15.00% RDA) |
| Calcium | 10.00 mg (2.00% RDA) |
| Iron | 0.30 mg (2.00% RDA) |
| Vitamin D | 1.20 mcg (6.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Egg | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Sauce:
Serving Size: 2 tbsp
Servings per Container: 2
| Calories | 60.00 kcal |
| Total Fat | 6.00 grm (7.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 190.00 mg (8.00% RDA) |
| Potassium | 10.00 mg (0.00% RDA) |
| Total Carbohydrate | 3.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 0.00 grm (0.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 1.00 grm (1.00% RDA) |
| Egg | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 28.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Ingredients
Flounder: Flounder, Wheat Flour, Soybean Oil, Beer (Water, Barley Malt, Rice, Hops), Corn Starch, Yellow Corn Flour, Contains Less than 2% of the Following: Powdered Egg Whites, Sugar, Salt, Garlic Powder, Yeast Extract, Water, Beer Extract, Yeast, Natural Flavor, Sea Salt, Dextrose, Xanthan Gum, Leavening (Baking Soda, Sodium Aluminum Phosphate). Sauce: Sauce: Water, Soybean Oil, Relish (Cucumbers, Guar Gum, Locust Bean Gum, Calcium Chloride), Onion, Corn Syrup, Modified Corn Starch, Capers, Distilled Vinegar, Salt, Sugar, Arabic Gum, Lemon Juice Concentrate, Spices, Onion Powder, Garlic Powder, Tomato Concentrate, Xanthan Gum, Yeast Extract.Warnings
Flounder: Contains: flounder, egg, wheat.Manufacturer
Rich Products Corporation
P.O. Box 20670 St. Simon Island, GA 31522-0270 USA
UPC
00041322233707