Knorr Rice Sides Rice & Pasta Blend, Garlic Parmesan
5.2 oz (147 g)
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Directions
Stovetop Directions: 1. In medium saucepan, bring 1 3/4 cups water, 1/4 cup lowfat milk, 1 tbsp. margarine (optional) and contents of package to a boil. 2. Stir. Reduce heat and simmer covered 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir, serve & enjoy! Microwave Directions: In 2-quart microwave-safe bowl, combine 2 cups water, 1/2 cup lowfat milk, 1 Tbsp. margarine (optional) and contents of package. Microwave uncovered at high about 13 minutes (Microwave ovens vary; adjust times as needed) or until rice is tender, stirring once halfway through. Stir and serve.
Product Details
Rice & pasta blend in a creamy garlic and parmesan cheese flavored sauce. With other natural flavors. No artificial flavor or preservatives. Per 1/2 Cup Dry Mix Serving: 220 calories; 0.5 g sat fat (3% DV); 580 mg sodium (25% DV); 1 g total sugars. See nutrition information for as prepared nutrition. Contains a bioengineered food ingredient. Questions? Visit learnaboutmyfood.com. Knorr - Since 1838. Our Promise: No added MSG except those naturally occurring glutamates. Cooks in 7 minutes. Our Promise: Helping you make flavorful & balanced meals your family will love. learnaboutmyfood.com. how2recycle.info. Like us (at) Facebook/knorr. SmartLabel app enabled. Scan code with your phone's camera for recipes and more inspiration. Questions or comments? Give our kitchen a call! 1-800-457-7082.Nutrition Facts
Per serving
Serving Size: 0.5 cup dry mix
Servings per Container: about 2.5
| Calories | 220.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | -5.00 mg (2.00% RDA) |
| Sodium | 580.00 mg (25.00% RDA) |
| Potassium | 120.00 mg (2.00% RDA) |
| Total Carbohydrate | 46.00 grm (17.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.70 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 2.80 mg (20.00% RDA) |
| Riboflavin | 0.10 mg (8.00% RDA) |
| Thiamin | 0.30 mg (25.00% RDA) |
| Folic Acid | 100.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| MetricServingSize | 59.00 grm |
| Total Sugars | 1.00 grm |
| Folate DFE | 170.00 mcg (40.00% RDA) |
| Corn | 1.00 |
| Sulfites | 1.00 |
Per prepared portion
| Calories | 270.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | -5.00 mg (2.00% RDA) |
| Sodium | 620.00 mg (27.00% RDA) |
| Potassium | 150.00 mg (4.00% RDA) |
| Total Carbohydrate | 47.00 grm (17.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 1.70 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 2.80 mg (20.00% RDA) |
| Riboflavin | 0.10 mg (8.00% RDA) |
| Thiamin | 0.30 mg (25.00% RDA) |
| Folic Acid | 100.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| Total Sugars | 3.00 grm |
| Folate DFE | 170.00 mcg (40.00% RDA) |
| Corn | 1.00 |
| Sulfites | 1.00 |
Ingredients
Parboiled Long Grain Rice, Vermicelli (Wheat Flour, Durum Flour), Salt, Garlic Powder, Parmesan and Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less than 2% of: Whey, Maltodextrin, Corn Starch, Natural Flavor, Olive Oil, Parsley, Disodium Inosinate, Disodium Guanylate, Vitamins and Minerals: Niacin, Ferric Orthophosphate (Iron), Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.Warnings
May contain soy and sulfites.Manufacturer
Unilever
Englewood Cliffs, NJ 07632
UPC
00041000541117