Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken


 

Directions

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Microwave: 1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture. 2. Microwave on high 3 1/2 to 4 minutes. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens.

 

Description

Healthy Choice® Cafe Steamers® Asian Inspired Sweet & Spicy Orange Zest Chicken. Grilled white meat chicken with rice and vegetables in a sweet & spicy orange peel sauce. No preservatives. Per meal: 230 calories. 1g sat. fat, 5% DV. 500 mg sodium, 21% DV. 16g sugars. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Grilled white meat chicken. Inspected for wholesomeness by U.S. department of agriculture.

Other Description

Fresh taste unlocked by steam. Expect fresh taste in every Healthy Choice® cafe steamer. Our unique dual steaming tray with food on the top and sauce on the bottom unlocks the rich and vibrant flavor of each quality ingredient. Learn more at healthychoice.com. ConAgra Foods®. Food you love. Weight Watchers® PointsPlus® value: 6*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 1 1/2 starch. 2 lean meat. 1/2 carbohydrate. †Diet exchanges are based on choose your foods: exchange lists for diabetes, ©2008 by the American Diabetes Assoc., Inc. and the academy of nutrition and dietetics. Paper, box. Rinse & discard lid film, check locality*, plastic, bowls. *Not recycled in all communities. how2recycle.info. Child Hunger Ends Here®. Get involved; go to childhungerendshere.com. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00 am-7:00 pm (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Nutrition Facts

Serving Size: 269.0 g

Servings per Container: -

Energy 230
Total Fat 3.5 g
Saturated Fat 1 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 30 mg
Sodium 500 mg
Potassium 510 mg
Carbohydrates 32 g
Dietary Fiber 4 g
Sugars 16 g
Protein 16 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 10
Daily Percent Of Calcium 4
Daily Percent Of Iron 4
Daily Percent Of Folic Acid 50
Daily Percent Of Magnesium 8
Daily Percent Of Niacin 25
Daily Percent Of Phosphorous 25
Daily Percent Of Riboflavin 6
Daily Percent Of Thiamin 8
Daily Percent Of Vitamin B12 10
Daily Percent Of Vitamin B6 6

Ingredients

Cooked Rice (Water, White Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, contains 2% or less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Sugar Snap Peas, Water, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Scallions, Red Bell Peppers, Brown Sugar, contains 2% or less of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vinegar, Modified Corn Starch, Ginger, Lemon Juice Concentrate, Soybean Oil, Garlic Puree, Salt, Oleoresin Paprika, Red Pepper.

Warnings

Contains: soy, wheat.

UPC

00072655001091