Bob's Red Mill Flaxseed Meal, Golden, Organic
64 oz (4 lbs) 1.81 kg
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Directions
Vegan Egg Replacer: Combine 1 tbsp flaxseed meal and 3 tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Product Details
USDA Organic. Certified Organic by QAI. Gluten free. Sourced Non-GMO pledge. For more information on our Sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. An employee-owned company. To your good health. - Bob Moore. You can see our quality. Dear Friends, Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. The result is flaxseed meal with optimal nutrition and a fresh, nutty flavor you won't find anywhere else. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoons of Bob's Red Mill Flaxseed Meal contains 2430 mg of ALA per serving, which is 187% of the 1.3 g daily value. What's more, each serving provides 3 grams of fiber. It's no wonder so many nutritionists urge you to add flaxseed to your daily diet. I add a tablespoon to my oatmeal every morning, and I truly believe there is no better way to start the day. To your good health, Bob Moore. bobsredmill.com. Find recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.Nutrition Facts
Serving Size: 2 tbsp
Servings per Container: About 140
| Calories | 70.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 3.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 113.00 mg (2.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 24.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Gluten | 0.00 |
| MetricServingSize | 13.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Organic Whole Golden Flaxseed.Warnings
Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten free in our quality control laboratory.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, Oregon 97222 United States
UPC
00039978039408