Bob's Red Mill Muesli, European Style
16 oz (1 lb) 453 g
On This Page
Directions
Have it Hot: Stovetop: For hot cereal, bring 1 cup water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. Make it Cold: For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5-10 minutes. Makes 1 terrific serving. Try it Swiss Style: To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight. Store in a cool, dry place. Keep best refrigerated or frozen after opening. Tear to open.
Product Details
Hot or cold cereal. 50% whole grain or more per serving. wholegrainscouncil.org. 50% Whole Grain: 16 g or more per serving. 50% or more of the grain is whole grain. Tested and confirmed gluten free in our quality control laboratory. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health - Bob Moore. Wholesome. Nutritious. You can see our quality. Dear friends. Many years ago, my wife Charlee and I stayed at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, seeds and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history: muesli was invented over a century ago by a Swiss doctor who was way ahead of his time when it came to understanding the health benefits of whole grains. He made all of his patients eat muesli every day, and they loved it! I enjoyed that muesli so much that I was inspired to make my very own version of this nutritious cereal. Our fantastic Gluten Free Muesli is a tasty blend of gluten free rolled oats, brown rice crisps, delectable dried fruits, crunchy nuts and seeds. And since we know that even a little bit of gluten can be a big problem for those of you with gluten sensitivities, we ensure the integrity of our Gluten Free Muesli every step of the way. That's why our Gluten Free Muesli is mixed and packaged in our dedicated gluten free facility, and batch tested in our quality control laboratory. Whether you eat it hot, cold or soaked in yogurt overnight (the traditional Swiss way), I just know you will enjoy this wholesome cereal. To your good health, - Bob's Moore. Perfectly simple cereal. Our Gluten Free Muesli is wonderfully tasty and nourishing! What makes this cereal so great? It's perfectly simple: Whole grain nutrition. Dried fruit adds a touch of wholesome sweetness. Nuts and seeds bring pleasant flavor and crunch. BobsRedMill.com. Still hungry? Go to BobsRedMill.com to learn more about all of our products. Resealable package.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 16
| Calories | 120.00 kcal |
| Total Fat | 3.50 grm (4.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 143.00 mg (4.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 15.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 29.00 grm |
| Total Sugars | 4.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grain Oats, Raisins (Raisins, Sunflower Oil), Almonds, Sunflower Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Brown Rice Crisps (Rice Flour, Rice Bran, Honey), Dried Apples, Coconut, Pumpkin Seeds.Warnings
Contains: tree nuts (coconut, almond).Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978003669