Atkins Mexican-Style Chicken And Vegetables

Keep frozen. Cook thoroughly. Microwave oven (suggested method): Cook only one product at a time. 1: Place a 1" slit in the center of the film. 2: Microwave product on high for 3 minutes.* 3: Remove film, stir and replace film. 4: Microwave on high for an additional 2 minutes.* 5: Let stand 1 minute. Carefully remove as product will be hot; stir. *Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional oven: Do not prepare in toaster oven. 1: Preheat oven to 350 degrees F. 2: Place 1" slit in center of film. 3: Place tray on baking sheet in the center rack of the oven. 4: Bake for 38 minutes.* 5: Product will be hot. Let stand 1 minute; stir. Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. For food safety and quality: Keep frozen: Do not thaw. Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions.

Description

Atkins™ Mexican-Style Chicken and Vegetables. New! Premium grilled white meat chicken breast with green & red bell peppers, onions and a blend of cheddar and Monterey Jack cheeses in an enchilada sauce. No preservatives. Inspected for wholesomeness by U.S. Department of Agriculture. 33g protein. No sugar added. 360 calories. 7g net carbs*. Good for all Atkins phases. Not a low calorie food. See back panel for fat, sat fat, sodium, sugar and calorie content information.

Other Description

1-800-6ATKINS. The Atkins Diet™ is a nutritious, customizable approach consisting of four progressive phases. Learn more about our rich & satisfying approach by visiting atkins.com or call 1.800.6ATKINS. Try delicious Atkins bars, shakes and treats to satisfy your hunger and sweet tooth. Discover the rich taste of Atkins. Enjoy indulgent, mouth-watering foods so satisfying they tame your cravings and help you lose weight. Made with the finest ingredients like freshly-picked vegetables, real, rich creams and sauces, and premium meats, our entrees are so lusciously tasteful you'll look forward to eating them as a convenient breakfast, lunch or dinner. At Atkins, our mission is to help people lose weight and keep it off while enjoying delicious, satisfying foods. We believe our science-based, clinically-proven approach can improve millions of lives through satisfying weight loss. *Counting carbs? Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Total carbs 10 grams - total fiber 3 grams = Atkins 7g net carbs. ©2013 Atkins Nutritionals, Inc.

Nutrition Facts

Serving Size: 255.0 g

Servings per Container: 1

Energy	360
Total Fat	20 g
Saturated Fat	10 g
Trans Fat	0 g
Cholesterol	100 mg
Sodium	1030 mg
Carbohydrates	10 g
Dietary Fiber	3 g
Sugars	4 g
Protein	33 g
Daily Percent Of Vitamin A	30
Daily Percent Of Vitamin C	90
Daily Percent Of Calcium	20
Daily Percent Of Iron	8

Ingredients

Grilled Seasoned Chicken Breast Meat Strips (Chicken Breast Meat, Water, less than 2% Lemon Juice Concentrate, Vinegar, Salt), Water, Green Bell Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Red Bell Peppers, Onions, Fire Roasted Tomato Puree, Contains less than 2% of the following: Tomato Paste, Chicken Stock, Roasted Onion Puree, Garlic Puree, Chipotle Chile Pepper Puree, Canola Oil, Chicken Fat, Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Modified Food Starch, Resistant Maltodextrin, Salt, Paprika, Spices, Xanthan Gum, Vegetable Juice, Citric Acid.

Warnings

Contains milk.

Distributor

Atkins Nutritionals, Inc
Denver, CO 80202
1-800-6-ATKINS
atkins.com

UPC

00637480091435