Sea Cuisine Haddock, Garlic & Herb
21.9 oz (1.4 lb) 621 g
On This Page
Directions
Cooking Instructions: With our responsibly wild-caught haddock plus a little kitchen creativity, you're ready for a wildly delicious meal! Simply cook fillets from frozen & follow these instructions. Pan Saute (preferred method) medium low heat. 22 min. Preheat non-stick fry pan without oil. Flip halfway. Conventional Oven 450 degrees F. 18 mins. Flip halfway. For added crispiness broil high for 1-2 min. Grill medium heat. 18 min. Lid closed, on double layer of foil. Flip halfway. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 155 degrees F minimum. Warning: while every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming. Keep frozen.
Product Details
Wild-caught haddock seasoned with garlic, basil, thyme & parsley. 16 g protein. Bioengineered. New! Wild-caught haddock. Perfectly coated in a savory blend of garlic and herbs. It's deliciously prepared so you can enjoy a restaurant inspired meal in under 20 minutes. Our chefs recommend pairing this delectably seasoned, delicate fish with a side of your greens. Some additional flavors that go well with haddock include parsley, dill, favorite butter, lemon, onion, paprika, fennel, tomatoes or mushrooms. www.seacuisine.com. For recipe inspiration & more scan Sea Cuisine. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. Wild caught. Responsibly sourced. Certified sustainable seafood MSC www.msc.org. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org MSC-C-50552. This High Liner Sea Cuisine product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainability 1-888-860-3664. Product of Canada.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: About 5
| Calories | 160.00 kcal |
| Total Fat | 5.00 grm (7.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 50.00 mg (17.00% RDA) |
| Sodium | 370.00 mg (16.00% RDA) |
| Potassium | 290.00 mg (6.00% RDA) |
| Total Carbohydrate | 10.00 grm (4.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 16.00 grm (25.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.50 mg (2.00% RDA) |
| Vitamin D | 0.40 mcg (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 112.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Haddock, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Water, Modified Corn Starch, Rice Flour, Contains 2% or Less of: Dehydrated Garlic, Salt, Yeast, Basil, Thyme, Black Pepper, Parsley, Natural Flavor, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Citric Acid, Dehydrated Onion, Dehydrated Chives, Sugar.Warnings
Contains: fish (haddock), wheat.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493001296