Banquet Mega Bowls Chicken Fried Beef Steak Bowl
14 oz (396 g)
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Directions
Microwave Oven: Cook only one at a time. 1. Microwave on high 4 minutes. No need to vent film. 2. Stir and replace film. 3. Microwave an additional 2-1/2 to 3-1/2 minutes. Check that food is cooked thoroughly to 165 degrees F. Carefully, it’s hot! Let stand 2 minutes. Enjoy! Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 375 degrees F. 2. Do not remove film. Cook on baking sheet in center of oven 50 to 55 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful it’s hot! Let stand 2 minutes. Enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.
Product Details
Beef patty fritters on mashed potatoes, corn, and green beans topped with country style gravy and cheese. Per 1 Bowl: 510 calories; 10 g sat fat (50% DV); 1370 mg sodium (60% DV); 0 g added sugars (0% DV). 13 g protein. Since 1953. Meals made mega. Seasoned and breaded steak bites. Sprinkled with green beans, corn + shredded mozzarella cheese. Mashed potatoes + white gravy. U.S. inspected and passed by Department of Agriculture. www.banquet.com. SmartLabel: Scan for more food information or call 1-800-257-5191. Questions or comments, visit us at www.banquet.com or call 1-800-257-5191. Made in USA. Proudly made in the USA since 1953.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 510 kcal |
| Total Fat | 30 grm (38.00% RDA) |
| Saturated Fat | 10 grm (50.00% RDA) |
| Cholesterol | 45 mg (15.00% RDA) |
| Sodium | 1370 mg (60.00% RDA) |
| Potassium | 580 mg (10.00% RDA) |
| Total Carbohydrate | 47 grm (17.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 13 grm (26.00% RDA) |
| Calcium | 140 mg (10.00% RDA) |
| Iron | 2.3 mg (15.00% RDA) |
| Vitamin D | 0.4 mcg (2.00% RDA) |
| Trans Fat | 0.5 grm |
| Celery | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 396 grm |
| Total Sugars | 5 grm |
| Corn | 1.00 |
| Sulfites | 1 |
Ingredients
Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. Gravy: Water, Cream, Modified Corn Starch, Soybean Oil, Contains 2% or Less of: Nonfat Dry Milk, Salt, Wheat Flour, Spice, Enzyme Modified Cream (Cream, Water, Salt), Xanthan Gum, Guar Gum. Chicken Fried Beef Patty Fritter: Beef, Water, Breader (Wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives of Paprika), Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Protein Concentrate, Less than 2% of: Dried Onion, Salt, Sodium Phosphates, Flavorings, Ground Celery Seed, Soy Lecithin. Fried in Vegetable Oil. Vegetable and Cheese Blend: Corn, Green Beans, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.Warnings
Contains: milk, soy, wheatManufacturer
Conagra Brands, Inc.
P.O. Box 3534 Chicago, IL 60654
UPC
00031000126117