Banquet Mega Bowls Sesame Chicken Lo Mein
13.5 oz (382 g)
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Directions
Microwave Oven: Cook only one at a time. 1. Microwave on high 3 minutes. No need to vent film. 2. Stir and replace film. 3. Microwave an additional 2 to 3 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes. Stir and enjoy! Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 375 degrees F. Do not remove film. 2. Cook on baking sheet in center of oven 48 to 50 minutes. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Stir and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen.
Product Details
Tempura white meat chicken fritters, lo mein noodles and vegetables topped with a sweet sesame sauce. 20 g protein. Per 1 Bowl: 630 calories; 3.5 g sat. fat (18% DV); 1420 mg sodium (62% DV); 16 added sugars (32% DV). Since 1953. Meals Made Mega: Lo Mein smothered in sweet sesame sauce. Inspected for wholesomeness by U.S. Department of Agriculture. www.banquet.com. SmartLabel: Scan for more food information or call 1-800-257-5191. Questions or comments, visit us at www.banquet.com or call 1-800-257-5191. Made in USA. Proudly made in the USA since 1953.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 630 kcal |
| Total Fat | 21 grm (27.00% RDA) |
| Saturated Fat | 3.5 grm (18.00% RDA) |
| Cholesterol | 35 mg (12.00% RDA) |
| Sodium | 1420 mg (62.00% RDA) |
| Potassium | 400 mg (8.00% RDA) |
| Total Carbohydrate | 88 grm (32.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 20 grm (28.00% RDA) |
| Calcium | 40 mg (4.00% RDA) |
| Iron | 4.2 mg (25.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 16 grm (32.00% RDA) |
| Milk | 1 |
| Egg | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 382 grm |
| Total Sugars | 21 grm |
| Sesame | 1 |
| Corn | 1.00 |
Ingredients
Sauce and Vegetable Blend: Water, Onions, Carrots, Sugar, Peas, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Modified Corn Starch, Sesame Seed Oil, Rice Vinegar, Salt, Garlic, Canola Oil. Noodles: Water, Enriched Wheat Semolina (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White, Soybean Oil. Tempura White Meat Chicken Fritter: White Meat Chicken, Batter (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Breader (Enriched Wheat Flour [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried in Vegetable Oil.Warnings
Contains: egg, milk, sesame, soy, wheat.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00031000003791