Quaker Instant Oatmeal, Coconut & Caramel
8 - 1.51 oz (43 g) packets [12.1 oz (344 g)]
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Directions
Hot Water or Milk Directions: (1) Empty packet into bowl. (2) Add up to 1/2 cup hot milk or boiling water, stir. (3) Let stand for 60 seconds. Microwave Directions: (1) Empty packet into microwave-safe bowl. (2) Add to 2/3 cup unheated milk or water, stir. For your inconvenience, you can use the packet as a measuring cup. (3) Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Two Ways to Open: (1) Lift tab here to open. Or (2) For a convenient pantry pack, on back of box, press in and pull up along perforation to remove flap.
Product Details
Flavor with other natural flavors. No artificial flavors. Per Packet: 160 calories; 0.5 g sat fat (3%DV); 150 mg sodium (6%DV); 8 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 34 g or more per serving. 100% of the grain is whole grains. WholeGrainsCouncil.org. 100% whole grain oats. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber contains 2.5 g total fat per serving. Made with whole grains which provide good source of fiber (Contains 2.5 g total fat per serving), and energy to help keep you going. No high fructose corn syrup. No added preservatives. No added colors. Estd. 1877. When it comes to goodness, it's hard to beat a bowl of Quaker oats. These oats are pretty special. They're 100% heart healthy whole grains (diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol may help reduce the risk of heart disease) and a good source of fiber (contains 2.5 g total fat per serving). Quaker is committed to investing in world class farmers and millers to help ensure we provide the best oats possible. And not just any oats make the cut. It's true. Quaker only mills oats that meet strict quality standards to help you get the best start to your day. That's a whole lot of goodness in one bowl. Quakeroats.com. wholegrainscouncil.org. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. We're here to help. Quaker.com or 800-555-6287. Please have package available when calling. 1-800-555-6287 call for more food information. 100% Recycled fiber. Please recycle this carton. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 8
| Calories | 160.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 150.00 mg (6.00% RDA) |
| Potassium | 140.00 mg (2.00% RDA) |
| Total Carbohydrate | 31.00 grm (11.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Protein | 5.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.30 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 7.00 grm (15.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 43.00 grm |
| Total Sugars | 8.00 grm |
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavor (Contains Coconut).Warnings
Contains coconut ingredients.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000565988