Mother's Barley, Quick Cooking
11 oz (311 g)
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Directions
Stove Top Preparation Directions: (1) In medium (2-qt.) saucepan, bring 2 cups water and dash salt (optional) to a boil. (2) Stir in 1 cup barley. Reduce heat; cover. (3) Simmer 10 to 12 minutes or until tender. (4) Remove from heat; let stand 5 minutes. About 3 cups.
Product Details
Per 1/3 Cup:170 calories; 0 g sat fat (0% DV), 0 mg sodium (0% DV), 0 g total sugars. Sodium free. Heart Healthy Barley: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. No preservatives. Good source of fiber. Someone to trust since 1895. At Mother's our rich heritage is a source of great pride. For a century we've been offering the very best foods for families just like yours. Made with wholesome ingredients, you'll be reminded of mother's love & devotion with every bite. motherscereal.com. Smartlable: scan here for more food information. 1-800-333-8027 call for more food information. We’re here to help motherscereal.com or 800-333-8027 please have package available when calling.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: 7
| Calories | 170.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 130.00 mg (2.00% RDA) |
| Total Carbohydrate | 37.00 grm (14.00% RDA) |
| Dietary Fiber | 5.00 grm (19.00% RDA) |
| Soluble Fiber | 2.00 grm |
| Protein | 5.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 48.00 grm |
| Total Sugars | 0.00 grm |
| Monounaturated Fat | 0.00 grm |
| Polyunsarated Fat | 0.00 grm |
Ingredients
Pearled Barley.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003
UPC
00030000216422