Life Multigrain Cinnamon Cereal
13 oz (370 g)
On This Page
Directions
Lift tab carefully to open. To close insert tab.
Product Details
Per Serving: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 10 g added sugars (19% DV); 160 mg calcium (10% DV); 11.2 mg iron (60% DV). 25 g whole grains per serving. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Excellent source of 5 B vitamins. Good source of calcium. No artificial preservatives. No artificial flavors. Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-234-6281. Facebook. Instagram. For more information and to connect with us, visit QuakerOats.com, Facebook.com/LifeCerealUS or @LifeCereal on Instagram. We're here to help. Quakeroats.com or 800.234.6281. Please have package available when calling. Try our other delicious flavors and other fun challenges. Quaker Life Original.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 9
| Calories | 160 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | 110 mg (2.00% RDA) |
| Total Carbohydrate | 33 grm (12.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Protein | 4 grm |
| Calcium | 160 mg (10.00% RDA) |
| Iron | 11.2 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Phosphorus | 100 mg (8.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 149 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 10 grm (19.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 42 grm |
| Total Sugars | 10 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
| Folate, dietary folate equivalents | 240 mcg (60.00% RDA) |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 210 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 240 mg (10.00% RDA) |
| Potassium | 370 mg (6.00% RDA) |
| Total Carbohydrate | 41 grm (15.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Protein | 9 grm |
| Calcium | 360 mg (25.00% RDA) |
| Iron | 11.3 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 2 mcg (8.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Phosphorus | 250 mg (20.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 149 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 10 grm (19.00% RDA) |
| Wheat | 1 |
| Total Sugars | 18 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
| Folate, dietary folate equivalents | 240 mcg (60.00% RDA) |
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Calcium Carbonate, Salt, Cinnamon, Baking Soda, Caramel Color, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide*, Natural Flavor, Thiamine Mononitrate*, Annatto (Color), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000063224