Hanover Asparagus Spears
8 oz (227 g)
On This Page
Directions
Microwave*: 4 1/2 - 5 minutes. * Microwave ovens vary in power. Cook times are approximate. Adjust cook time as needed. Stove Top: 4 - 6 minutes medium heat. Add 1/4 cup water. Side up when microwaving. Caution contents will be hot. Keep frozen until ready to use. For food safety and quality, follow cooking directions and heat to a temperature of 165 degrees F. Promptly refrigerate unused portion. Keep frozen.
Product Details
Premium steam in bag vegetables. Per 12 Spears: 15 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). From our fields, to your table. Celebrating 100 years. Est 1924. Family farmed - sustainably grown. Hanover Foods, nestled in the heart of Pennsylvania's bountiful farmlands, proudly presents quality, naturally delicious frozen vegetables, each carefully picked to preserve their fresh from the country taste. Established in 1924, Hanover remains family owned and supports family farmers and their communities. As we say, from our fields to your table, you know you are getting the freshest vegetables from farmers who have been farming for generations. www.hanoverfoods.com. Facebook. Pinterest. Instagram. Twitter. #hanover100. Product of Peru.Nutrition Facts
per serving
Serving Size: 12 spears
Servings per Container: About 2.5
| Calories | 15 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 170 mg (4.00% RDA) |
| Total Carbohydrate | 3 grm (1.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 2 grm |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 1.8 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 85 grm |
| Total Sugars | 2 grm |
per container
Serving Size: 1 container
| Calories | 45 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 460 mg (10.00% RDA) |
| Total Carbohydrate | 9 grm (3.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 5 grm |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 4.9 mg (25.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Total Sugars | 4 grm |
Ingredients
Asparagus.Manufacturer
Hanover Foods Corporation
Hanover, PA 17331 United States
UPC
00028800299516