Iberia Red Kidney Beans
16 oz (1 lb) 454 g
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Directions
How to Prepare: Sort and rinse the beans. Place them in a large pot. Add 3 cups of water for each cup (1/2 lb) of beans soak for 3 to 8 hours, as desired. Rinse and drain before cooking. Add 3 to 4 cups of water for each cup (1/2 lb) of already soaked beans. Season to taste, heat to boiling, reduce the heat, cover and simmer for 1 11/2 to 2 hours or until desired tenderness.
Product Details
Excellent source of fiber & protein. Farm fresh quality. Number one grade. www.iberiafood.com. Questions or Comments: Call: 1-877-Iberia-1 or visit us at www.iberiafood.com.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 14
| Calories | 70 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 20 mg (1.00% RDA) |
| Potassium | 465 mg (13.00% RDA) |
| Total Carbohydrate | 22 grm (7.00% RDA) |
| Dietary Fiber | 14 grm (56.00% RDA) |
| Sugar Alcohol | 0 grm |
| Protein | 9 grm |
| Calcium | 0 mg (5.00% RDA) |
| Iron | 0 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 32 grm |
| Total Sugars | 0 grm |
Ingredients
Red Kidney Beans.Warnings
Suggestion: Beans are a natural agricultural product. Despite the use of modern processing equipment, it is not always possible to remove all foreign material before cooking, sort beans to remove small stones or soil. Rinse under running water.Manufacturer
Iberia Foods Corp.
Brooklyn, NY 11207
UPC
00075669105014