Quaker Creamy Wheat Farina
16 oz (454 g)
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Directions
Cooking Instructions: Cups; 1/4 cup. Water (Low fat milk *); 1 cup. Sugar *; 2 tsp. Salt *; A pinch. Farina; 1/4 cup. * Optional. Stove Top: In a medium saucepan, boil water or milk with sugar and salt. Stir in Creamy Wheat Farina gradually. Reduce heat to low and, stirring constantly, cook for 2 minutes or until desired consistency. Microwave:* Stir together water or milk, sugar, salt, and creamy wheat farina in a medium microwave-safe bowl. Microwave on high for 1 minute. Stir. Microwave 1-2 more minutes, stirring every 30 seconds. *Cooking time may vary due to different types of microwave ovens. *Please adjust water or milk for desired consistency. Cooks in 2 1/2 minutes. Microwave instructions. Caution: Bowl and contents may be hot. Suggestions: Modify the flavor of Creamy Wheat Farina by adding butter, vanilla, cinnamon or spices. To open press & pull back.
Product Details
Enriched with vitamins and minerals. Per Serving: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g added sugar (0% DV). Low fat. Low fat. Cholesterol free. Provides 70% of the recommended daily value* for iron. Enriched with vitamins and minerals. *Based on a 2000 calorie diet. Est 1877. Quakeroats.com. SmartLabel: Scan for more food information. We're here to help. Quakeroats.com. Please have package available. Please recycle this carton. Please recycle this carton.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 10
| Calories | 160 kcal |
| Total Fat | 0.5 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Total Carbohydrate | 34 grm (2.00% RDA) |
| Dietary Fiber | -1 grm (2.00% RDA) |
| Protein | 5 grm |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 12.7 mg (70.00% RDA) |
| Kosher | |
| Low Fat | |
| Niacin | 1.55 mg (10.00% RDA) |
| Riboflavin | 0.12 mg (10.00% RDA) |
| Thiamin | 0.19 mg (10.00% RDA) |
| Folic Acid | 69 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 44 grm |
| Vit. D | 0 mcg (0.00% RDA) |
| Total Sugars | 0 grm |
| Folate DFE | 115 mcg (25.00% RDA) |
| Potas. | 40 mg (0.00% RDA) |
Ingredients
Farina (Wheat), Reduced Iron, Niacinamide*, Thiamin Mononitrate*, Riboflavin*, Folic Acid*, * One of the B Vitamins.Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000071007