PlantStrong Organic Plant-Based Split Pea & Vegetable Stew
16.9 oz (1 lb 0.9 oz) 480 g
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Directions
Shake well before opening. Make it your own: Sprinkle: top with a fiber-filled, protein-packed crouton alternative like toasted pumpkin seeds or roasted chickpeas. Boost the traditional smokey notes with a dash of smoked paprika. Dip: pair with a thick slice of warm, hearty, whole-grain bread, and sop up every drop. Elevate: pour over your favorite fresh-prepared whole grain and top with walnut pieces, chopped spring onion, and a light dusting of smoked paprika. Refrigerate after opening and consume within 5 days. Do not freeze or microwave in this container.
Product Details
14 g protein*. 15g fiber*. *Per container. USDA Organic. Vegan. Certified Organic By: Oregon Tilth. Not a low calorie food. See nutrition panel for further information on sugar and calorie content. Not a low sodium food. Not a low calorie food. Non-GMO Eat strong food. Organic split pea & vegetable stew. Plantstrong foods are always plant-based and free from processed oils, refined sugar, and excessive sodium. Twenty years ago, our founder, Rip Esselstyn, rescued several of his fellow firefighters with whole, plant-based foods. The results were so dramatic that Rip wrote the bestselling book, The Engine 2 Diet, to spread the word. Plantstrong is now bringing these hearty and delicious chilis and stews to you and your family. Corn fiber. Carrot beta carotene. Onion allium vegetable. Green split peas protein. No refined sugars*. Salt to taste. oil free. plantstrong.com. Explore our full line of product including cereals, granolas, pizza kits, and more at: plantstrong.com. TetraPak: Protects what's good. Please recycle. Made in USA.Nutrition Facts
Per serving
Serving Size: 1 Cup
Servings per Container: 2
| Calories | 140 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 350 mg (13.00% RDA) |
| Potassium | 427 mg (10.00% RDA) |
| Total Carbohydrate | 27 grm (10.00% RDA) |
| Dietary Fiber | 8 grm (29.00% RDA) |
| Protein | 7 grm (8.00% RDA) |
| Calcium | 31 mg (2.00% RDA) |
| Iron | 2 mg (10.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Celery | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Egg | 2 |
| Tree Nut | 2 |
| Fish | 2 |
| Shellfish | 2 |
| Soy | 2 |
| Wheat | 2 |
| Vegan | |
| MetricServingSize | 240 grm |
| Total Sugars | 4 grm |
| Sesame | 2 |
Per container
| Calories | 270 kcal |
| Total Fat | 0.5 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 700 mg (25.00% RDA) |
| Potassium | 835 mg (20.00% RDA) |
| Total Carbohydrate | 52 grm (19.00% RDA) |
| Dietary Fiber | 15 grm (54.00% RDA) |
| Protein | 14 grm (15.00% RDA) |
| Calcium | 61 mg (4.00% RDA) |
| Iron | 4 mg (20.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Celery | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Egg | 2 |
| Tree Nut | 2 |
| Fish | 2 |
| Shellfish | 2 |
| Soy | 2 |
| Wheat | 2 |
| Vegan | |
| Total Sugars | 9 grm |
| Sesame | 2 |
Ingredients
Filtered Water, Green Split Peas*, Corn*, Onion*, Carrots*, Celery*, Potatoes*, Peas*, Roasted Garlic Puree*, Smoked Sea Salt, Corn Starch*, Basil*, Garlic Powder*, Onion Powder*, Smoked Paprika*, Black Pepper*, Bay Leaf*, *Organic.Warnings
Produced in a facility that processes tree nuts, milk, eggs, shellfish, fish, wheat, soy, and sesame.Manufacturer
Plant-Strong by Engine 2, LLC
Austin, TX 78704
UPC
00850020041435