Smart Ones Scramble, Ham & Cheese
6.49 oz (184 g)
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Directions
Cook thoroughly. Cooking Instructions: Microwave oven only (developed using a 1100 watt model on high). 1. Remove tray from carton. Do not vent film. 2. Microwave on high for 2 minutes. 3. Pull back film & stir replace film. 4. Cook on high for 1 minute. Let stand in microwave for 1 minute. 5. Stir and dig in! For food safety and best quality, follow these cooking instructions: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Keep frozen.
Product Details
Scrambled eggs and ham on a bed of Ore-Ida roasted potatoes topped with cheese. 8 g protein. 200 calories. Per Package: 200 calories; 3.5 g sat fat (17% DV); 660 mg sodium (28% DV); 2 g total sugars. Excellent source of protein. The easy way to make deliciously smart choices. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. U.S. inspected and passed by Department of Agriculture. www.EatYourBest.com. SmartLabel: Scan for more food information. Call 1-800-762-0228 for more food information. Learn more & sign-up for savings at eatyourbest.com. Phone US: 1-800-762-0228, Monday - Friday. Write US: Kraft Heinz Foods, Consumer Affairs, P.O. Box 57, Pittsburgh, PA 15230. Visit Us Online: www.EatYourBest.com. 4 points value per serving. The Points value for this product was calculated by Kraft Heinz Foods Company and is provided for information purposes only. This is not an endorsement, sponsorship, or approval of this product or manufacturer by Weight Watchers International, Inc., the owner of the points trademark.Nutrition Facts
Serving Size: 1 package
| Calories | 200.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 3.50 grm (17.00% RDA) |
| Cholesterol | 60.00 mg (21.00% RDA) |
| Sodium | 660.00 mg (28.00% RDA) |
| Potassium | 750.00 mg (15.00% RDA) |
| Total Carbohydrate | 13.00 grm (5.00% RDA) |
| Dietary Fiber | 1.00 grm (3.00% RDA) |
| Protein | 18.00 grm (36.00% RDA) |
| Calcium | 120.00 mg (8.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Vitamin D | 0.20 mcg (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 184.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
Ingredients
Scrambled Egg Product (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [Color]), Roasted Potatoes (Potatoes, Canola Oil, Salt, Pepper), Cooked Ham with Water and Smoke Flavor Added (Ham, Water, Sugar, Salt, Potassium Salt, Potassium and Sodium Phosphates, Natural Flavors, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Sauce (Water, Pasteurized Process Cheese Spread [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid (Preservative), Apocarotenal (Color)], Modified Food Starch, Whey Protein Concentrate, Contains Less than 2% of Soybean Oil, Cheddar Cheese Flavor [Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid, Water], Salt, Potassium Salt, Natural Flavor, Xanthan Gum, Citric Acid, Turmeric Oleoresin and Annatto Extract [for Color], Autolyzed Yeast Extract, Spice, Autolyzed Yeast, Onion Powder), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Part-Skim Mozzarella Cheese with Modified Food Starch and Skim Milk (Part-Skim Mozzarella Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk).Warnings
Contains: egg, milk.Manufacturer
Kraft Heinz Foods Company
Pittsburgh, PA 15222
UPC
00025800020409