Zatarain's Frozen Rice Bowl
10.5 oz (297 g)
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Directions
Microwave Cooking Directions: 1. Remove bowl from outer carton. Cut a slit in center of film cover. 2. Microwave on high 3 minutes. Carefully peel back film; stir. Replace film. Microwave on high 1 to 1-1/2 minutes longer or until cooked through. 3. Let stand in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on an 1100 watt microwave oven. Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave or oven. Oven Cooking Directions: 1. Preheat oven to 350 degrees F. Remove bowl from outer carton. Cut a slit in center of film cover. 2. Place bowl on baking sheet in center of oven. Bake 40 minutes. 3. Carefully remove from oven. Let stand 1 minute. Remove film cover. Stir before serving. Do not heat under broiler or in toaster oven. Cook thoroughly. Do not thaw. Keep frozen until ready to cook. For food safety & quality follow these cooking directions. Internal temperature of dish should be 165 degrees F after cooking. Keep frozen.
Product Details
Zesty seasoned rice with grilled white meat chicken, black beans, red peppers and corn. 13 g of protein per serving. Bioengineered. A New Orleans tradition. Since 1889. 5 min cook time in microwave. Microwaveable. Inspected for wholesomeness by U.S. Department of Agriculture. zatarains.com. For more bold flavor visit zatarains.com. For questions, recipes and more, visit zatarains.com/info or call/text 1-877-837-3796.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 350 kcal |
| Total Fat | 12 grm (15.00% RDA) |
| Saturated Fat | 2 grm (10.00% RDA) |
| Cholesterol | 30 mg (10.00% RDA) |
| Sodium | 1340 mg (58.00% RDA) |
| Total Carbohydrate | 48 grm (17.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Protein | 13 grm (21.00% RDA) |
| Calcium | 70 mg (6.00% RDA) |
| Iron | 2.1 mg (10.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 2 grm (4.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| MetricServingSize | 297 grm |
| Vit. D | 0 mcg (0.00% RDA) |
| Total Sugars | 4 grm |
| Potas. | 410 mg (8.00% RDA) |
Ingredients
Cooked Rice (Water, Long Grain Rice), Water, Blackened Seasoned Grilled Chicken (White Meat Chicken, Water, Blackened Seasoning [Salt, Spices {Including Red Pepper and Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Cooked Black Beans (Water, Black Beans, Salt), Red Bell Peppers, Corn, Cilantro, Canola Oil, Contains Less than 2% of: Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Onions, Modified Corn Starch, Salt, Salted Butter (Pasteurized Cream [Milk], Salt), Sugar, Garlic Puree, Natural Flavor (Lime Zest Oil Extract, Cilantro Extract), Dehydrated Onion, Dehydrated Garlic, Paprika (Smoked Paprika, Ethoxyquin [to Retain Color]), Chili Peppers (Chipotle, Cayenne, Guajillo, Ancho, Red), Spices.Warnings
Do not use if inner plastic seal has been opened.Manufacturer
Zatarain's
New Orleans, LA 70114
UPC
00071429015029