Ben's Original Lemon & Herb Flavored Ready Rice
8.5 oz (240 g)
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Directions
How to Cook: Microwave*: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds; 2 pouches - 2-1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. * Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 Tbsp. of water and heat. Stir occasionally until heated thoroughly. Tear.
Product Details
Per 1 Cup: 220 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); <1 g total sugars. Vegetarian. Contains bioengineered food ingredients. Perfect in 90 seconds. No colors from artificial sources. Perfect every time. Perfect for a quick lunch or dinner. Steam cooked for perfectly tender rice. www.bensoriginal.com. BPA free pouch. 100% U.S. grown rice.Nutrition Facts
Per cup (141g)
Serving Size: 1 Cup
| Calories | 220 kcal |
| Total Fat | 3.5 grm (4.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 2 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 300 mg (13.00% RDA) |
| Potassium | 90 mg (0.00% RDA) |
| Total Carbohydrate | 45 grm (16.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 4 grm |
| Calcium | 60 mg (4.00% RDA) |
| Iron | 2.3 mg (15.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Folate | 150 def (35.00% RDA) |
| Niacin | 4.7 mg (30.00% RDA) |
| Thiamin | 0.4 mg (35.00% RDA) |
| Folic Acid | 85 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 141 grm |
| Total Sugars | -1 grm |
| Folate DFE | 150 mcg (35.00% RDA) |
| Niacin NE | 4.7 mg (30.00% RDA) |
| Folic | 85 mcg |
| Folate, dietary folate equivalents | 150 mcg (35.00% RDA) |
| Nizcin | 4.7 mg (30.00% RDA) |
Per pouch
Serving Size: 1 pouch
| Calories | 380 kcal |
| Total Fat | 6 grm (8.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Polyunsaturated Fat | 1.5 grm |
| Monounsaturated Fat | 3.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 510 mg (22.00% RDA) |
| Potassium | 160 mg (4.00% RDA) |
| Total Carbohydrate | 77 grm (28.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 7 grm |
| Calcium | 100 mg (8.00% RDA) |
| Iron | 3.9 mg (20.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Folate | 255 mcg (60.00% RDA) |
| Niacin | 8 mg (50.00% RDA) |
| Thiamin | 0.6 mg (50.00% RDA) |
| Folic Acid | 145 mcg |
| Trans Fat | 0 grm |
| Added Sugars | -1 grm (2.00% RDA) |
| MetricServingSize | 240 grm |
| Total Sugars | 1 grm |
| Folate DFE | 255 mcg (60.00% RDA) |
| Niacin NE | 8 mg (50.00% RDA) |
| Folic | 145 mcg |
| Folate, dietary folate equivalents | 255 mcg (60.00% RDA) |
| Nizcin | 8 mg (50.00% RDA) |
Ingredients
Water, Parboiled Long Grain Rice, Canola Oil(a); Less than 2% of: Salt, Sugar, Modified Corn Starch, Spices, Maltodextrin, Coconut Oil(a), Dehydrated Dillweed, Lemon Powder, Corn Syrup Solids, Turmeric (Color), Lemon Oil, Dehydrated Parsley, Citric Acid, Natural Flavors, Lemon Juice Powder, Garlic Powder, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Yeast Extract, Turmeric Extract (Color), Mono-and Diglycerides, Sunflower Lecithin. (a) Adds a Trivial Amount of Saturated Fat.Manufacturer
Mars Food US, LLC
PO Box 221660 Chicago, IL 60622 United States
UPC
00054800426089