Kabatilo Freekeh, Coarse
400 gms
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Directions
Preparation Method: 1- Wash and drain the Freekeh from water. 2- Freekeh is stirred with some cooking oil. 3- Meanwhile, prepare chicken by boiling it with onions, black pepper, pepper seeds and cardamom. 4- For each cup of Freekeh, add 1-1/4 cup of chicken stock. 5- When chicken stock added dries, leave Freekeh on low heat for one hour & half or two hours. Store in a cool & dry place.
Product Details
This product is free form genetically changed elements. 1953. Wash. Cook. Eat. www.kabatilo.com. Dispose of properly. Made in Jordan.Nutrition Facts
Serving Size: 0.5 Cup
| Calories | 360.80 kcal |
| Total Fat | 2.80 grm (4.20% RDA) |
| Cholesterol | 0.00 mg |
| Sodium | 3.50 mg (0.15% RDA) |
| Total Carbohydrate | 71.50 grm (23.80% RDA) |
| Dietary Fiber | 15.80 grm (63.20% RDA) |
| Protein | 12.40 grm |
| Calcium | (3.60% RDA) |
| Iron | (17.20% RDA) |
| MetricServingSize | 100.00 grm |
| Calories From Fat | 25.20 kcal |
Ingredients
Freekeh.Manufacturer
Marwan Kabatilo Sons Co.
UPC
06251864836357