Coastal Treasures Tilapia Milanesa, Lemon Pepper
16 oz (454 g)
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Directions
Cooking Directions: Oven ready: Preheat oven to 400 degrees F. Place frozen fillets on a lined baking sheet in a single layer and place in oven on center rack. Bake for 10 minutes, turn over and cook for another 10 minutes. Cook until internal temperature of 145 degrees F is reached. Keep frozen; do not refreeze. Keep frozen until ready to use.
Product Details
Thin sliced tilapia with a light lemon pepper breading. Per Serving: 160 calories per serving, 310 mg sodium (13% DV), 1 g sat fat (5% DV). Questions? Concerns? Call us at (800) SEAFOOD. Product of U.S.A.Nutrition Facts
Serving Size: 1 fillet
Servings per Container: about 5
| Calories | 160.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 30.00 mg (10.00% RDA) |
| Sodium | 310.00 mg (13.00% RDA) |
| Potassium | 195.00 mg (4.00% RDA) |
| Total Carbohydrate | 18.00 grm (7.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 13.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 2.00 mcg (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 91.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Tilapia, Wheat Flour, Dextrose, Water, Salt, Maltodextrin, Spice, Yeast, Yeast Extract, Soybean Oil, Brown Sugar, Natural Flavor, Dehydrated Parsley, Butter (Cream, Salt), Modified Corn Starch, Tapioca Dextrin, Corn Syrup Solids, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Yellow Corn Flour, Spice, Onion Powder, Concentrated Lemon Juice, Citric Acid, Caramel Color, Natural Flavors, Nonfat Dried Milk, Starter Distillate, Extractives of Paprika.Warnings
Contains: tilapia, wheat, milk.Manufacturer
TAMPA BAY FISHERIES
3060 N Gallagher RD Dover, FL 33527
UPC
00024732296920