Pero Family Farms Brussels Sprouts
8 oz (226 g)
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Directions
Microwave Directions: Pierce this bag with a fork. Place bag on a microwave safe dish. Microwave on high for 3 to 5 minutes. Remove dish from the microwave. Let it stand for 1 to 3 minutes. Open bag carefully, it will be hot and the packaged will steam. Serve immediately and enjoy! Microwave ovens vary in power and cooking times may vary and be outside these ranges. Stove Top Directions: Take the Brussels Sprout out of the bag and place the contents inside a preheated steamer. Cook the Brussels Sprout for 10 minutes or until desired texture is achieved. Steamers vary in power and cooking times may vary and be outside these ranges. Keep refrigerated. Perishable.
Product Details
New! Healthy side dish! Make it 5 min or less! Washed & ready to use. www.PeroFamilyFarms.com. For more recipes visit www.perorecipes.com. Microwavable bag. Sustainable farming since 1908. Product of USA.Nutrition Facts
Per serving
Serving Size: 0.75 Cup
Servings per Container: about 2.5
| Calories | 35.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 20.00 mg (1.00% RDA) |
| Potassium | 331.00 mg (8.00% RDA) |
| Total Carbohydrate | 8.00 grm (3.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | 32.00 mcg (4.00% RDA) |
| Vitamin C | 72.00 mg (80.00% RDA) |
| Calcium | 36.00 mg (2.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
Per package
| Calories | 100.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 55.00 mg (2.00% RDA) |
| Potassium | 882.00 mg (20.00% RDA) |
| Total Carbohydrate | 20.00 grm (7.00% RDA) |
| Dietary Fiber | 9.00 grm (32.00% RDA) |
| Protein | 8.00 grm |
| Vitamin A | 86.00 mcg (10.00% RDA) |
| Vitamin C | 193.00 mg (210.00% RDA) |
| Calcium | 95.00 mg (8.00% RDA) |
| Iron | 3.20 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Total Sugars | 5.00 grm |
Ingredients
Brussels Sprouts.Manufacturer
Pero Family Farms Food Company LLC
Delray Beach, FL 33446
UPC
00874896009436