Pero Family Farms Broccoli & Carrots
12 oz (340 g)
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Directions
Washed & ready to use. Broccoli & Carrots with Honey & Dill. Make this recipe with pero broccoi & carrots. Ingredients 12 oz. Pero Family Farms broccoli & carrots. 1 tbsp. Honey. 1/2 tbsp. Fresh dill. 1/2 tbsp. Extra-virgin olive oil. Salt and pepper to taste. How to Make it: Cook broccoli & carrots to desired texture using microwave directions. In a medium bowl, whisk together honey, dill, and extra-virgin olive oil. Add broccoli & carrots to bowl. Mix well and season with salt and pepper, to taste. Serve immediately and enjoy. Stovetop Directions: Take the broccoli & carrots out of the tag and place the contents inside a preheated steamer. Cook the broccoli & carrots for 10 minutes or until desired texture is achieved. Steamers vary in power and cooking time may vary and be outside these ranges. Microwave: Microwave Directions: Pierce this bag with a fork. Place bag on a microwave safe dish. Microwave on high for 3 to 5 minutes. Remove dish form the microwave. Let it stand for 1 to 3 minutes. Open bag carefully, it will be hot and the package will steam. Serve immediately and enjoy! Microwave ovens vary in power and cooking times may vary and be outside these ranges. Perishable. Keep refrigerated.
Product Details
Microwavable bag. Recipe on back. www.perofamilyfarms.com. Follow us for fresh ideas and recipes (at)perofamilyfarms. Facebook. Instagram. YouTube. Twitter. Sustainable farming. Produce of USA.Nutrition Facts
Serving Size: 1.25 cups
Servings per Container: about 4
| Calories | 25.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 30.00 mg (1.00% RDA) |
| Potassium | 275.00 mg (6.00% RDA) |
| Total Carbohydrate | 5.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm |
| Vitamin A | 273.00 mcg (30.00% RDA) |
| Vitamin C | 61.00 mg (70.00% RDA) |
| Calcium | 38.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Broccoli & Carrots.Manufacturer
Pero Family Farms Food Company
Delray Beach, FL 33446
UPC
00874896008460