Pero Family Farms Broccoli Florets, Organic
8 oz (226 g)
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Directions
Washed & ready to use. Microwave Directions: Pierce this bag with a fork. Place bag on a microwave-safe dish. Microwave on high for 3 to 5 minutes. ht. Remove dish from the microwave. Let it stand for 1 to 3 minutes. Open bag carefully; it will be hot and the package will steam serve immediately and enjoy! Microwave ovens vary in power and cooking times may vary and be outside these range. Stovetop Directions: Take the broccoli out of the bag and place the contents inside a preheated steamer. Cook the broccoli for 10 minutes or until desired texture is achieved. Steamers vary in a power and cooking times may vary and be outside these ranges. Perishable keep refrigerated.
Product Details
USDA Organic. Certified Organic by CCOF. New! Healthy side dish! Make it in 5 min. or less. Microwavable bag. www.PeroFamilyFarms.com. Facebook. Instagram. YouTube. Twitter. Follow us for fresh ideas and recipes (at)perofamilyfarms. Sustainable farming. Product of Mexico.Nutrition Facts
per serving
Serving Size: 1.5 cups
Servings per Container: about 2.5
| Calories | 25.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 25.00 mg (1.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | 130.00 mcg (15.00% RDA) |
| Vitamin C | 79.00 mg (90.00% RDA) |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 85.00 grm |
| Total Sugars | 1.00 grm |
per container
Serving Size: 1 container
| Calories | 60.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 60.00 mg (3.00% RDA) |
| Potassium | 740.00 mg (15.00% RDA) |
| Total Carbohydrate | 11.00 grm (4.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 7.00 grm |
| Vitamin A | 340.00 mcg (40.00% RDA) |
| Vitamin C | 211.00 mg (230.00% RDA) |
| Calcium | 110.00 mg (8.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Total Sugars | 3.00 grm |
Ingredients
Organic Broccoli.Manufacturer
Pero Family Farms Food Company LLC
Delray Beach, FL 33446
UPC
00874896000686