Ella's Flats Savory Crisp, Caraway
6.5 oz
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Directions
Enjoy your Ella's Flats with: yogurt; jam and jelly; cottage cheese; nut butters; avocado; smoked salmon; hummus; cheese; egg, tuna, chicken and shrimp salad; sliced meats and chocolates! Sprinkle the crumbs on yogurt, salads, soups and ice cream!
Product Details
3 gms net carbs. Omega 3 - 653 mg/serving. Omega 6 - 4260 mg/serving. Omega 9 - 2480 mg/serving. Certified Gluten-Free. Gluten free. Sugar free. Grain free. Vegan. Paleo. Keto. High fiber. Non GMO Project verified. nongmoproject.org. All seed. With pink himalayan salt. Delicious plain and with everything! Scrumptious for breakfast, lunch, dinner, snacks and entertaining! Like crunching into a heavenly slice of pumpernickel! Tasty, aromatic dietary fiber, antioxidants, vitamins and minerals. No preservatives. Simple food. www.ellasflats.com. Facebook. Instagram. (at)ellasflats. Enjoy all of our Ella's Flats flavors - also available in convenient grab'n go snack packs! Sesame Original Recipe. Hemp. Caraway. Cumin. Resealable bag. Made in sunny Florida!Nutrition Facts
Serving Size: 2 flats
Servings per Container: 8
| Calories | 140.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 21.00 mg (0.00% RDA) |
| Total Carbohydrate | 9.00 grm (3.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 6.00 mg (0.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Sugar Free | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 26.00 grm |
| Total Sugars | 0.00 grm |
| Sesame | 1.00 |
Ingredients
Pumpkin Seeds, Sunflower Seeds, Flaxseed, Sesame Seeds, Caraway Seeds, Psyllium, Less than 2$ of: Black Pepper, Pink Himalayan Salt.Manufacturer
Ellas Flats
5811 Pelican Bay Blvd Naples, FL 34108
UPC
00868335000344