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Ella's Flats Savory Crisp, Everything, All Seed

4.8 oz (136 g)

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Directions

What can we say. They're Everything! Delicious plain and with Everything! Yogurt, hummus, jam and jelly, cheese, cottage cheese, egg, tuna, chicken, nut butters shrimp salad, avocado, sliced meats, smoked salmon, and chocolate!

 

Product Details

4 gm net carbs (Per serving). Omega 3 - 0.8 grams/serving; Omega 6 - 5.6 grams/serving; Omega 9 - 3.6 grams/serving. Certified gluten free. Sugar free (per serving). Paleo. Keto. Good source of fiber (Per serving). Grain free. Plant based whole food. Non-GMO Project verified. nongmoproject.org. Love what you're eating. Plant-based whole food. Crunchy gluten-free fiber! Scrumptious for breakfast, lunch, dinner, snacks & cocktails with pink Himalayan salt. No preservatives. Simple food. www.ellasflats.com. Facebook. Instagram. (at)ellasflats. Visit us for more updates and locations. Enjoy all of our Ella's Flats flavor also available in convenient Grab'n Go Snack Packs! Sesame original recipe. Hemp. Caraway. Cumin. Everything. Resealable bag. Made in Sunny Florida!

Nutrition Facts

Serving Size: 3 flats
Servings per Container: 5
Calories 170.00 kcal
Total Fat 14.00 grm (18.00% RDA)
Saturated Fat 2.00 grm (10.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 270.00 mg (12.00% RDA)
Potassium 200.00 mg (4.00% RDA)
Total Carbohydrate 5.00 grm (2.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 7.00 grm
Calcium 90.00 mg (6.00% RDA)
Iron 2.10 mg (10.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Gluten 0.00
Vegan
MetricServingSize 28.00 grm
Total Sugars 0.00 grm
Sesame 1.00

Ingredients

Sunflower Seeds, Pumpkin Seeds, Flax Seed, Sesame Seeds, Black Sesame Seeds, Poppy Seeds, Psyllium, Salt, Garlic, Onion.

Warnings

Contains sesame seeds.

Manufacturer

Ella's Flats
5811 Pelican Bay Blvd No. 650 Naples, FL 34108

UPC

00860003300411