Maya Kaimal Soup, Medium, Spiced Lentil

17.6 oz (1.1 lb) 500 g


 

Directions

Heating Instructions: Shake well before opening. Refrigerate unused portion and use within 7 days. Stovetop: Simmer in a saucepan over medium heat, stirring often until hot. Microwave: Pour soup into a microwave-safe bowl and heat on high for 60 seconds (ovens may vary). Do not microwave container. Lift laps. Fold back and forth. Tear here.

 

Product Details

Vegan. Non-GMO Project verified. nongmoproject.org. We think you'll love this crave-able lentil soup enriched with tomato, carrots and onions. A blend of coriander, cumin, cayenne and black pepper gives it extra personality, making it a wholesome soup with a bit of a kick! I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. - Maya Kaimal. Julia Child Award-Winning Cookbook Author. mayakaimal.com. Follow us for more tips & recipes: Instagram. Facebook. Twitter. Pinterest. Get inspired by our serving tips. Learn more at mayakaimal.com. Visit mayakaimal.com. Check out our award-winning sauces, sides, rice & condiments in the global foods aisle: Everyday Chana chickpeas, coconut & kale. Kashmiri curry. Madras curry. Tetra Pak. Protects what's good.

Nutrition Facts

Per serving

Serving Size: 1 Cup
Servings per Container: About 2
Calories 190.00 kcal
Total Fat 7.00 grm (9.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 590.00 mg (26.00% RDA)
Potassium 410.00 mg (8.00% RDA)
Total Carbohydrate 28.00 grm (10.00% RDA)
Dietary Fiber 4.00 grm (16.00% RDA)
Protein 6.00 grm
Calcium 50.00 mg (4.00% RDA)
Iron 2.50 mg (15.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 2.00 grm (4.00% RDA)
Vegan
MetricServingSize 240.00 grm
Total Sugars 6.00 grm

Per container

Serving Size: 1 container
Calories 400.00 kcal
Total Fat 15.00 grm (19.00% RDA)
Saturated Fat 1.00 grm (6.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 1240.00 mg (54.00% RDA)
Potassium 860.00 mg (20.00% RDA)
Total Carbohydrate 58.00 grm (21.00% RDA)
Dietary Fiber 9.00 grm (33.00% RDA)
Protein 13.00 grm
Calcium 110.00 mg (8.00% RDA)
Iron 5.20 mg (30.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 4.00 grm (9.00% RDA)
Vegan
Total Sugars 13.00 grm

Ingredients

Water, Green Lentils, Onion, Tomato Puree, Diced Tomatoes in Juice, Carrots, Safflower Oil, Rice Starch, Cane Sugar, Sea Salt, Coriander, Tapioca Flour, Garlic, Lemon Juice Concentrate, Cumin, Turmeric, Cayenne, Black Pepper, Cinnamon, Clove.

Manufacturer

Maya Kaimal Foods, LLC
Rhinebeck, NY 12572

UPC

00858034006914