Maya Kaimal Inspired Soup, Creamy Chickpea & Kale, Mild
17.6 oz (1.1 lb) 500 g
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Directions
Heating Instructions: Shake well before opening. Refrigerate unused portion and use within 7 days. Stovetop: Simmer in a saucepan over medium heat, stirring often until hot. Microwave: Pour soup into a microwave-safe bowl and heat on high for 60 seconds (ovens may vary). Do not microwave container. Lift laps. Fold back and forth.
Product Details
Vegan. Non-GMO Project verified. nongmoproject.org. Plant-based deliciousness. Heat & serve. Chickpeas are the star here but kale, carrots and coconut help bolster this creamy vegetable soup. It's seasoned with Indian spices like turmeric, cumin and pepper to give it an aromatic balance that will satisfy your soul. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. Maya Kaimal - Julia Child Award-Winning Cookbook Author. mayakaimal.com. Follow us for more tips & recipes. Instagram. Facebook. Twitter. Pinterest. Get inspired by our serving tips learn more at mayakaimal.com. Visit mayakaimal.com. Check out our award-winning sauces, sides, rice & condiments in the global foods aisle. Tetra Pak. Protects what's good.Nutrition Facts
Per serving
Serving Size: 1 Cup
Servings per Container: About 2
| Calories | 270.00 kcal |
| Total Fat | 16.00 grm (20.00% RDA) |
| Saturated Fat | 9.00 grm (46.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 570.00 mg (25.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Tree Nut | 1.00 |
| Vegan | |
| MetricServingSize | 240.00 grm |
| Total Sugars | 23.00 grm |
Per container
| Calories | 570.00 kcal |
| Total Fat | 33.00 grm (42.00% RDA) |
| Saturated Fat | 19.00 grm (96.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1180.00 mg (51.00% RDA) |
| Potassium | 580.00 mg (10.00% RDA) |
| Total Carbohydrate | 69.00 grm (25.00% RDA) |
| Dietary Fiber | 6.00 grm (22.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 120.00 mg (10.00% RDA) |
| Iron | 2.80 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Tree Nut | 1.00 |
| Vegan | |
| Total Sugars | 47.00 grm |
Ingredients
Water, Coconut Cream (Extracted Coconut, Water), Onion, Chickpeas (Chickpeas, Water, Salt), Diced Tomatoes in Juice, Carrots, Kale, Safflower Oil, Ginger, Tapioca Flour, Garlic, Sea Salt, Coriander, Cane Sugar, Lemon Juice Concentrate, Turmeric, Serrano Pepper, Cumin, Fennel, Cinnamon, Clove, Paprika, Cayenne, Black Pepper, Cardamom, Nutmeg.Warnings
Contains: tree nuts (coconut).Manufacturer
Maya Kaimal Foods, LLC
Rhinebeck, NY 12572
UPC
00858034006907