Banza Elbows
8 oz (227 g)
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Directions
Directions: 1. Bring a large pot of salted water to a rolling boil (about 8 cups). 2. Add Banza, stir, and reduce to a simmer. 3. Cook to desired firmness, stirring frequently, about 7-9 minutes (expect foam). 4. Strain and rinse with water. Enjoy with your favorite sauce!
Product Details
20 g protein (per 3.5 oz serving). 8 g fiber (per 3.5 oz serving). 20 g protein. Vegan. Certified gluten free. gfco.org. Gluten-free. 50% more protein. 3x fiber. 25% fewer net carbs (Net carbs = total carbs - dietary fiber) compared to the leading average pasta. Non-GMO Project verified. nongmoproject.org. Powered by chickpeas. Why make pasta out of chickpeas? Because we want to eat more pasta! So, we thought, why not use chickpeas to make pasta that's nutrient-dense, protein-packed, good-for-the-planet, and delicious? We can keep going but your water is probably boiling and your sauce is likely a-simmering. Go ahead, finish cooking, we'll see you again soon. Low glycemic index. Pasta nightly. EatBanza.com. how2recycle.info. (at)EatBanza. Look for our pizza, mac, and rice in a store near you! Made at our plant in Riverside, California.Nutrition Facts
Per 2oz serving
Serving Size: 2 oz dry
Servings per Container: 4
| Calories | 190.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 20.00 mg (1.00% RDA) |
| Potassium | 520.00 mg (10.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 11.00 grm (20.00% RDA) |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 3.00 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | 45.00 mg (10.00% RDA) |
| Phosphorus | 150.00 mg (10.00% RDA) |
| Phosphorous | 175.00 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 56.00 grm |
| Total Sugars | 1.00 grm |
Per 3.5oz serving
| Calories | 340.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 40.00 mg (2.00% RDA) |
| Potassium | 890.00 mg (20.00% RDA) |
| Total Carbohydrate | 60.00 grm (22.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 20.00 grm (36.00% RDA) |
| Calcium | 65.00 mg (6.00% RDA) |
| Iron | 5.00 mg (30.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | 80.00 mg (20.00% RDA) |
| Phosphorus | 260.00 mg (20.00% RDA) |
| Phosphorous | 300.00 mg (25.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| Total Sugars | 2.00 grm |
Ingredients
Chickpeas, Pea Starch, Tapioca, Xanthan Gum.Manufacturer
Banza LLC
New York, NY 10159
UPC
00857183005021