Glenda's Farmhouse Walnut Crumbles, Plant-Based, Asian Inspired
7.76 oz (220 g)
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Directions
Ready in 5 minutes, just add water. Stovetop Ingredients: 1 cup water; 1 package Asian Inspired Walnut Crumbles. Instructions: 1. In a 10-inch non-stick skillet, empty the contents of 1 package of Asian Inspired Walnut Crumbles. Add water. Stir to moisten. 2. Bring to boil over High heat. Stirring occasionally, cook until water is absorbed, approximately 5 minutes. 3. Remove contents from heat. Cover and let stand for 3 minutes. 4. Stir before serving. Try our Asian Inspired Walnut Crumbles in lettuce wraps or tossed into stir-fries, Asian noodle and rice dishes! Store in a dark, cool place. Keep refrigerated after opening and after cooking.
Product Details
Gluten free. Vegan. Soy free. Heart healthy. Keto friendly. Good source of omega 3's made with 60% walnuts. Diet low invidence suggests, but does not prove, that eating 1 ounce per day of walnuts, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease and add a significant amount of omega-3 ala to your diet (2.5g per ounce/28g). See nutrition information for fat content. Heart healthy. Non GMO. Makes 8 servings! Easy family size meal. Made by families for families. Glenda's Story Glenda was born in 1944, and raised when time ticked a little slower. She and her husband spent their time on the family farm raising their three sons and one daughter. Her kitchen was where everyone wanted to be, and was always filled with hungry kids, family and friends. She became known as Glenda the Good Witch because her cooking magic could bring the community together. Her nickname embodied her character and family values that good, wholesome foods help create good wholesome families! Find the Glenda in you! Plant-based. glendasfarmhouse.com. Facebook. Instagram. (at)glendasfarmhouse.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 24
| Calories | 170.00 kcal |
| Total Fat | 14.00 grm (17.00% RDA) |
| Saturated Fat | 1.50 grm (7.00% RDA) |
| Polyunsaturated Fat | 8.00 grm |
| Monounsaturated Fat | 3.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 150.00 mg (6.00% RDA) |
| Potassium | 180.00 mg (4.00% RDA) |
| Total Carbohydrate | 8.00 grm (3.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 24.20 mg (2.00% RDA) |
| Iron | 0.90 mg (5.00% RDA) |
| Vitamin D | 0.70 mcg (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Soy | 0.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 28.00 grm |
| Total Sugars | 2.00 grm |
| Oat | 1.00 |
Ingredients
Chopped Walnuts, Maltodextrin, Sunflower Oil, Apple Powder, Dried Mushrooms, Rolled Oats, Dried Bell Peppers, Onion Powder, Dried Scallions, Kombu Extract, Garlic Powder, Salt, Spices, Rice Vinegar Powder, Yeast Extract, Natural Flavors, Rosemary Extract (to Protect Flavor).Warnings
Contains walnuts.,Caution: May contain shell or shell fragments.Manufacturer
Glenda's Farmhouse
4530 Rowles Road Vina California USA
UPC
00855405008683