Realgood Foods Co. Chicken Enchiladas
2 enchiladas [9 oz (255 g)]
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Directions
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cook thoroughly. Keep raw meats and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Microwave Oven Instructions: Coom from Frozen / Do not Thaw: 1. Remove Enchiladas tray from box. 2. Leave Enchiladas wrapped in film and poke holes to ventilate. 3. Place tray in microwave & heat on high for 3 minutes 30 seconds to 4 minutes 30 seconds. Let sit 1 minute. Enjoy! Conventional Oven Instructions: Cook from frozen / do not thaw. Preheat oven to 400 degrees. 1. Remove Enchiladas tray from box and remove film. 2. Leave Enchiladas in tray. 3. Place tray on center rack in oven on an oven-proof sheet pan. Bake for 30 - 33 min. Let rest 1 minute. Enjoy! Pro Tip: Heat in an air fryer at 350 degrees F for 12-14 minutes. Allow to cool for 1 minute. Due to variations in ovens, cooking times may vary. Adjust cooking time to reach an internal temperature of 165 degrees F for safety and best quality. Federal regulations prohibit the use of hormones in poultry. Keep it frozen.
Product Details
Chicken breast chunks with rib meat, tomatillo sauce & monterey jack cheese rolled into a chicken and cheese shell. 6 g net carbs (counting carbs? Net carb count assists you in tracking carbs that impact blood sugar, fiber should be subtracted from the total carbs since it minimally impacts blood sugar). Total cars 9 g - total fiber 3 g = net carbs 6 g. 32 g protein. Gluten free. Grain-free. Cook & serve. Real food you feel good about eating. Our mission is to make nutritious foods more accessible to people everywhere. We’re committed to making real food using real ingredients that make it easy for you to enjoy every day. Nasdaq Ticker: RGF. Inspected for wholesomeness by U.S. Department of Agriculture. Instagram: (at)realgoodfoods. We keep it real - we’re available 24/7 to listen and be transparent with our community. 100% real. Text or call 818-299-4179. ContactUs(at)realgoodfoods.com.Nutrition Facts
Serving Size: 2 enchiladas
Servings per Container: 1
| Calories | 240.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 5.00 grm (25.00% RDA) |
| Cholesterol | 85.00 mg (28.00% RDA) |
| Sodium | 1090.00 mg (47.00% RDA) |
| Potassium | 479.00 mg (10.00% RDA) |
| Total Carbohydrate | 9.00 grm (3.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 32.00 grm |
| Calcium | 228.00 mg (20.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 255.00 grm |
| Total Sugars | 4.00 grm |
Per serving
| Calories | 380.00 kcal |
| Total Fat | 18.00 grm (23.00% RDA) |
| Saturated Fat | 10.00 grm (50.00% RDA) |
| Cholesterol | 150.00 mg (50.00% RDA) |
| Sodium | 1260.00 mg (55.00% RDA) |
| Potassium | 940.00 mg (20.00% RDA) |
| Total Carbohydrate | 8.00 grm (3.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 40.00 grm |
| Calcium | 260.00 mg (20.00% RDA) |
| Iron | 0.72 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 4.00 grm |
Ingredients
Chicken Tortilla (Chicken, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Sunflower Oil, Natural Flavors), Tomatillo, Chicken Breast with Rib Meat, Water, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeno, Onion, Salt, Cilantro, Xanthan Gum, Citric Acid, Garlic Powder, Whole Egg.Warnings
Contains: milk & egg.Manufacturer
Real Good Food Co. LLC
Cherry Hill, NJ 08002
UPC
00850017315594