Afia Falafel Bowl, Crispy Onion & Lentil, Mediterranean
10 oz (283 g)
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Directions
How to prepare. Microwave: remove tamperband seal. Heat container with the lid on. Microwave on high for 3.5 to 4.5 minutes, and mix. Caution: container will be hot. For added crunch remove frozen falafel from container and place falafel in air fryer at 375° for 8 to 10 minutes until crispy. Chef's tip after cooking, crumble falafel, mix and enjoy! Storage: keep frozen
Product Details
12 g protein Gluten free Non-GMO Project verified. Plant powered. Afia began as a little black recipe book in Syria. Our journey from there, to a farmers' market in Austin, TX, and now to stores across the nation, has been driven by our love of traditional Mediterranean cuisine and the strong belief that food is the easiest way to travel. It's what inspired us to infuse the flavors of our first home with modern flavors that appeal to our new one. "Afia!" is a toast "to one's health and well-being" and a reminder to brighten your table, and to uplift those around it. That's why we make authentic food that nourishes the body and the community - all at once. Afia: Mediterranean more often. Afiafoods.com. Instagram. LinkedIn. Facebook: /afiafoods Female founded Recycle sleeve. see bottom of container for an upcycling projectNutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 460.00 kcal |
| Total Fat | 19.00 grm (24.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 660.00 mg (29.00% RDA) |
| Potassium | 480.00 mg (10.00% RDA) |
| Total Carbohydrate | 60.00 grm (22.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 12.00 grm (24.00% RDA) |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 3.30 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Egg | 2.00 |
| Wheat | 2.00 |
| Gluten | 0.00 |
| MetricServingSize | 283.00 grm |
| Total Sugars | 6.00 grm |
Ingredients
Long Grain Rice, Lentils (Green Lentils, Water, Salt, Calcium Chloride), Afia Falafel (Garbanzo Beans, Water, Sunflower Oil, Onion (Dried), Salt, Cilantro (Dried), Cumin, Parsley (Dried), Baking Soda, Garlic, Cayenne Pepper), Pomegranate Dressing (Water, Sunflower Oil, Pomegranate Molasses (Pomegranate Concentrated Juice, Sugar), Garlic, Yeast Extract, Salt, Citric Acid, Cardamon, Cloves), Red Quinoa [Red Quinoa, Water, Salt), Crispy Onions (Onions, Sunflower Oil), Parsley, Yeast Extract, Sunflower Oil, Salt.Warnings
Produced in a facility that may process wheat, dairy, and eggs.Manufacturer
Afia Foods
P.O. Box 170651 Austin TX 78717
UPC
00850002949377