Gardein P'rk Bites, Plant-Based, Sweet and Sour
10.5 oz (300 g)
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Directions
Cooking Instructions: 8-12 mins. Stovetop is Best: Heat 1 tablespoon vegetable oil in a nonstick skillet over medium heat. Add frozen plant-based p'rk bites, cook 8 to 12 minutes, turning often until crisp and golden. Let rest 1 minute, then toss with warmed sauce. 16 Mins. Conventional Oven: Preheat oven to 400 Degrees F. On a nonstick baking sheet, bake frozen plant-based p'rk bites for 16 minutes, turning halfway through cooking, until golden and crispy. Let rest 1 minute, then toss with warmed sauce. 6 Mins. Sauce Pack: Place pack in bowl of hot water for 3 minutes to thaw. Open pack and pour sauce into small sauce pan. Heat on medium for 2 to 3 minutes until warm. Cook thoroughly. Remember: Let rest for 2 mins before serving. Do not overcook - its not meat! For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Mini Plant-Based P'rk Kebabs: Heat up the grill. Lightly brush red and green peppers and pineapple with olive oil, then grill for 5-8 mins. Meanwhile, prepare p'rk bites including sauce, according to directions. For each mini kebab, use appetizer size wooden skewers. Thread 1 p'rk bite,1 piece of pineapple, 1 piece of pepper and 1 more p'rk bite. DIY Take-Out Dinner: Cook p'rk bites (do not add sauce yet) according to directions. Set aside. In a non-stick frypan, saute pineapple cubes. Set aside. Then saute cubed red and green peppers, and onion for a few minutes. Return pineapples and p'rk bites to pan, add warmed sweet ‘n sour sauce, and mix well. Keep frozen.
Product Details
Plant-based bites in an authentic Asian-style sauce. 210 calories per serving. 16 g protein per serving. Always vegan. See nutrition information for sodium content. No dairy ingredients. Add veggies, rice and chopsticks! Sauce pack included. Vegetables and fruit not inckuded. Be inspired. Eat well. You'll want to hog it all to yourself when you taste these Plant-Based P'rk Bites wallowing in sweet and sour sauce. So make extra and squeal with delight. www.gardein.com. how2recycle.info. Facebook. Twitter. Pinterest. Instagram. Get social with us. Scan for more food information or call 1-877-305-6777. SmartLabel. Recipes at www.gardein.com. Questions or comments, visit us at www.gardein.com or call 1-877-305-6777.Nutrition Facts
Per serving
Serving Size: 5 Ounce
Servings per Container: about 2
| Calories | 210.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 1.50 grm |
| Monounsaturated Fat | 2.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 780.00 mg (34.00% RDA) |
| Potassium | 170.00 mg (4.00% RDA) |
| Total Carbohydrate | 27.00 grm (10.00% RDA) |
| Dietary Fiber | -1.00 grm (2.00% RDA) |
| Protein | 16.00 grm (22.00% RDA) |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 2.30 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (34.00% RDA) |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| Vegan | |
| MetricServingSize | 140.00 grm |
| Total Sugars | 18.00 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 460.00 kcal |
| Total Fat | 10.00 grm (13.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Polyunsaturated Fat | 3.50 grm |
| Monounsaturated Fat | 5.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1670.00 mg (73.00% RDA) |
| Potassium | 370.00 mg (8.00% RDA) |
| Total Carbohydrate | 58.00 grm (21.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 34.00 grm (44.00% RDA) |
| Calcium | 90.00 mg (6.00% RDA) |
| Iron | 5.00 mg (30.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 37.00 grm (74.00% RDA) |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| Vegan | |
| Total Sugars | 39.00 grm |
| Corn | 1.00 |
Ingredients
Water, Sugar, Soy Protein Isolate, Vital Wheat Gluten, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Distilled Vinegar, Pineapple Concentrate (Pineapple Juice Concentrate, Water, Natural Flavor, Ascorbic Acid), 2% or Less of: Tomato Paste, Yeast Extract, Salt, Methylcellulose, Soy Sauce (Water, Soybeans, Wheat, Salt), Rice Flour, Garlic Powder, Natural Flavors, Onion Powder, Corn Starch, Tamarind Paste, Spices, Titanium Dioxide (Color), Carrageenan, Crushed Red Pepper, Xanthan Gum, Paprika Extract (Color), Leavening (Cream of Tartar, Sodium Bicarbonate), Gum Arabic, Malic Acid, Red Pepper Sauce Flavor (Red Pepper, Distilled Vinegar, Salt).Warnings
Contains: soy, wheat.Manufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00842234002128