Kitchens of India Green Peas & Cottage Cheese Curry Mild Mutter Panner

285 g (10 oz)


 

Directions

Just Heat & Eat: Method 1: Empty contents into a microwave dish and heat on high for 1-2 minutes. Method 2: Empty contents into a frying pan and heat for 3-5 minutes while stirring. Method 3: Boil the foil pouch in water for 3-5 minutes. Serving Suggestions: With rice and breads. Does not require refrigeration. Store in a cool dry place. Once opened consume immediately.

 

Product Details

Green peas & cottage cheese curry. Soft cubes of cottage cheese and green peas cooked in a flavorful curry. Gluten Free. Vegetarian. Authentic Indian. A gourmet ready-to-eat signature dish created by the Master Chefs of ITC Hotels. Just heat & eat. For all our tomorrows. ITC enduring value. Mutter Paneer is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Soft cubes of cottage cheese and green peas are cooked in a flavorful curry, creating a richly sumptuous dish. This gourmet delight is now available in a ready-to-eat pack. www.itcportal.com. www.kitchensofindia.com. Facebook. Like us on Facebook. Kitchens of India-USA and Canada. Scan the QR code below to discover Kitchens of India and receive exciting updates & offers. For further information, refer www.itcportal.com. We'd like your valuable suggestions. Please do write to us at [email protected]. Visit us at www.kitchensofindia.com. India's Foremost in Sustainability: Water positive. Carbon positive. Solid waste recycling positive. Made in India by Master Chefs of ITC. Made in India.

Nutrition Facts

Per serving

Serving Size: 0.5 Cup
Servings per Container: About 2.5
Calories 140 kcal
Total Fat 8 grm (10.00% RDA)
Saturated Fat 3 grm (15.00% RDA)
Cholesterol 10 mg (3.00% RDA)
Sodium 540 mg (23.00% RDA)
Potassium 200 mg (4.00% RDA)
Total Carbohydrate 10 grm (4.00% RDA)
Dietary Fiber 3 grm (11.00% RDA)
Protein 6 grm
Calcium 80 mg (6.00% RDA)
Iron 1.7 mg (10.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 0 grm (0.00% RDA)
Milk 1
Tree Nut 2
Gluten 0
MetricServingSize 125 grm
Total Sugars 4 grm

Per container

Serving Size: 1 container
Calories 300 kcal
Total Fat 18 grm (23.00% RDA)
Saturated Fat 7 grm (35.00% RDA)
Cholesterol 20 mg (7.00% RDA)
Sodium 1230 mg (53.00% RDA)
Potassium 440 mg (10.00% RDA)
Total Carbohydrate 22 grm (8.00% RDA)
Dietary Fiber 6 grm (21.00% RDA)
Protein 13 grm
Calcium 190 mg (15.00% RDA)
Iron 3.9 mg (20.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 0 grm (0.00% RDA)
Milk 1
Tree Nut 2
Gluten 0
Total Sugars 10 grm

Ingredients

Tomatoes, Water, Onions, Green Peas, Cottage Cheese, Sunflower Oil, Garlic, Salt, Coriander Leaves, Ginger, Spices, Green Chillies, Dry Fenugreek Leaves and Turmeric.

Warnings

Contains milk. May contain tree nuts.,Once opened consume immediately. Don't use the inner pack of leaking or bloated. Specially sterilized in multi-layered pouches to help assure safety.

Manufacturer

ITC Limited
Virginia House 37 J. L. Nehru Road Kolkata 700 071 India

UPC

00841905011018