Kitchens of India Green Peas & Cottage Cheese Curry Mild Mutter Panner
285 g (10 oz)
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Directions
Just Heat & Eat: Method 1: Empty contents into a microwave dish and heat on high for 1-2 minutes. Method 2: Empty contents into a frying pan and heat for 3-5 minutes while stirring. Method 3: Boil the foil pouch in water for 3-5 minutes. Serving Suggestions: With rice and breads. Does not require refrigeration. Store in a cool dry place. Once opened consume immediately.
Product Details
Green peas & cottage cheese curry. Soft cubes of cottage cheese and green peas cooked in a flavorful curry. Gluten Free. Vegetarian. Authentic Indian. A gourmet ready-to-eat signature dish created by the Master Chefs of ITC Hotels. Just heat & eat. For all our tomorrows. ITC enduring value. Mutter Paneer is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Soft cubes of cottage cheese and green peas are cooked in a flavorful curry, creating a richly sumptuous dish. This gourmet delight is now available in a ready-to-eat pack. www.itcportal.com. www.kitchensofindia.com. Facebook. Like us on Facebook. Kitchens of India-USA and Canada. Scan the QR code below to discover Kitchens of India and receive exciting updates & offers. For further information, refer www.itcportal.com. We'd like your valuable suggestions. Please do write to us at [email protected]. Visit us at www.kitchensofindia.com. India's Foremost in Sustainability: Water positive. Carbon positive. Solid waste recycling positive. Made in India by Master Chefs of ITC. Made in India.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: About 2.5
| Calories | 140 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 3 grm (15.00% RDA) |
| Cholesterol | 10 mg (3.00% RDA) |
| Sodium | 540 mg (23.00% RDA) |
| Potassium | 200 mg (4.00% RDA) |
| Total Carbohydrate | 10 grm (4.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 6 grm |
| Calcium | 80 mg (6.00% RDA) |
| Iron | 1.7 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Tree Nut | 2 |
| Gluten | 0 |
| MetricServingSize | 125 grm |
| Total Sugars | 4 grm |
Per container
Serving Size: 1 container
| Calories | 300 kcal |
| Total Fat | 18 grm (23.00% RDA) |
| Saturated Fat | 7 grm (35.00% RDA) |
| Cholesterol | 20 mg (7.00% RDA) |
| Sodium | 1230 mg (53.00% RDA) |
| Potassium | 440 mg (10.00% RDA) |
| Total Carbohydrate | 22 grm (8.00% RDA) |
| Dietary Fiber | 6 grm (21.00% RDA) |
| Protein | 13 grm |
| Calcium | 190 mg (15.00% RDA) |
| Iron | 3.9 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Tree Nut | 2 |
| Gluten | 0 |
| Total Sugars | 10 grm |
Ingredients
Tomatoes, Water, Onions, Green Peas, Cottage Cheese, Sunflower Oil, Garlic, Salt, Coriander Leaves, Ginger, Spices, Green Chillies, Dry Fenugreek Leaves and Turmeric.Warnings
Contains milk. May contain tree nuts.,Once opened consume immediately. Don't use the inner pack of leaking or bloated. Specially sterilized in multi-layered pouches to help assure safety.Manufacturer
ITC Limited
Virginia House 37 J. L. Nehru Road Kolkata 700 071 India
UPC
00841905011018