Pereg Tri-Color Quinoa
16 oz (454 g)
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Directions
Boil: Cooking Instructions: Sort through quinoa. Boil 2 cups water in a small saucepan, add 1/2 teaspoon of olive oil or vegetable oil & 1 cup tri-color quinoa. Reduce heat to low, cover loosely. Cook for 15 minutes or until tender & water is absorbed. Turn off heat and let stand for 5 minutes. Fluff with fork before serving.
Product Details
Black, white & red. Gluten free. 100% Whole Grain: 44 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. GMO free. Pereg Gourmet Natural Food since 1906. Did you know? Quinoa is loaded with protein & fiber. It makes a delicious & nutritious breakfast or dinner. Twitter. Facebook. Instagram. (at)peregnatural.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 10
Calories | 170.00 kcal |
Total Fat | 2.50 grm (3.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 2.50 mg (0.00% RDA) |
Potassium | 247.70 mg (5.00% RDA) |
Total Carbohydrate | 30.00 grm (11.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 5.00 grm (10.00% RDA) |
Calcium | 20.00 mg (2.00% RDA) |
Iron | 1.80 mg (10.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Gluten Free | |
Added Sugars | 0.00 grm (0.00% RDA) |
Gluten | 0.00 |
MetricServingSize | 44.00 grm |
Total Sugars | 3.00 grm |
Ingredients
Prewashed White Quinoa, Red Quinoa, Black Quinoa (Gluten-Free).Manufacturer
Pereg Natural Foods
25 Styertowne Road Clifton, NJ 07012 USA
UPC
00813568002825