Purely Elizabeth No Sugar Added Recipe No. 06 Superfood Apple Cinnamon Pecan Instant Oatmeal
2 oz (57 g)
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Directions
Microwave: Add water to fill line (inside cup). Cook for 60-75 seconds (times may vary). Stir well. Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 minutes. Overnight Oats: Add cold milk to fill line. Stir well & cover. Let soak for 15 plus minutes or overnight in the fridge. Adjust water or milk for desired consistency & top with nut butter! Additional space included in cup to prevent product from boiling over. Caution! Cup & oatmeal may be hot!
Product Details
USDA Organic. Vegan. Certified gluten free. gfco.org. Certified Organic by: ISDA. No sugar added (a). (a) Not a low calorie food. See nutrition panel for sugar & calorie content. Non-GMO Project verified. nongmoproject.org. Recipe no. 06. purelyelizabeth.com. Facebook. TikTok. Instagram. Pinterest. Certified B Corporation. Woman owned.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 230 kcal |
| Total Fat | 7 grm (9.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | (4.00% RDA) |
| Total Carbohydrate | 36 grm (13.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Protein | 7 grm |
| Calcium | (4.00% RDA) |
| Iron | (10.00% RDA) |
| Organic | |
| Vitamin D | (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Egg | 2 |
| Tree Nut | 1 |
| Soy | 2 |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 57 grm |
| Vit. D | (0.00% RDA) |
| Total Sugars | 3 grm |
| Potas. | (4.00% RDA) |
| Oat | 1 |
Ingredients
Organic Certified Gluten-Free Oats, Organic Dried Apples, Organic Pecans, Organic Flax Seeds, Organic Chia Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Cinnamon.Warnings
Contains: pecans. Made in a facility that also processes soy, milk, egg, coconut and tree nuts.Manufacturer
Purely Elizabeth LLC
Boulder, CO 80302
UPC
00810589031711