Kashi All Natural Chicken Enchilada Frozen Entree

Keep frozen. Cook thoroughly. For food safety and quality, follow these cooking directions: Keep frozen until ready to use. Do not use toaster oven. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. Microwave oven (suggested method): 1. Remove entree from carton. Pull up one corner of the film to vent . 2. Microwave on high for 2 1/2 minutes. 3. Stir Kashi pilaf. Replace film. 4. Microwave on high an additional 1 1/2 minutes. 5. Let stand 2 minutes in microwave to complete cooking. 6. Package is hot. Carefully remove film and serve. Microwave ovens vary. Adjustment to cooking time may be required. Developed in a 1,100 watt oven. Always follow manufacturer's instructions. Conventional oven: 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove entree from carton. 3. Place tray on a cookie sheet. Cut a one-inch slit in the center of the film. 4. Place cookie sheet with tray in the center of the oven and cook for 35-40 minutes. 5. Carefully remove cookie sheet with tray from oven. Let stand 2 minutes. 6. Package is hot. Carefully remove film and serve.

Description

Kashi® All Natural Chicken Enchilada Frozen Entree. The seven whole grain company. 24g whole grains. 12g protein. 6g fiber. 9g total fat per serving. Natural* shredded white chicken and vegetable inside a 7 whole grain tortilla covered in ancho sauce sprinkled with cheddar cheese, with a side of Kashi?? 7 whole grain & vegetable pilaf. New! Say hello to the whole grain goodness of our all natural* entrees. Cooked to pleasing perfection, our range of recipes will satisfy your every taste. Inspected for wholesomeness by U.S. Department of Agriculture. Serving suggestion. *No artificial ingredients, only minimally processed.

Other Description

100% recycled paperboard®. Save trees, save energy, reduce Co2 gases, reduce waste. Project Spark™. Ignite change. Visit kashi.com/spark. Kashi® chicken enchilada 9 oz. All our entrees stay true to Kashi's values. Honest ingredients. Only high quality, natural* ingredients with no preservatives or artificial anything ever. True sustenance. Nutritious ingredients that are satisfyingly delicious. Naturally* flavorful. Unique combinations and preparations that respect food's natural* flavors and textures. Try all of our Kashi® entrees: Chicken enchilada. Chicken Florentine Chicken Pasta Pomodoro. Lemongrass coconut chicken. Southwest style chicken. Sweet & sour chicken. Black bean mango. Mayan harvest bake. Pesto pasta primavera. Spicy black bean enchilada. Three cheese penne. Vegetarian. Vegan. The whole grain stamp is a trademark of Oldway/WGC. Whole grain 24 grams per serving. wholegrainscouncil.org. *No artificial ingredients, only minimally processed. Exchange: 2 carbohydrates, 2 fat & 2 protein the dietary exchanges are based on the choose your foods: exchange lists for diabetes, ??2008 by American Dietetic Association and American Diabetes Association. Have something to share? We'd love to hear from you! Visit us at www.kashi.com Call 877-7GRAINS (877-747-2467). ®, &trade, ©2011 Kashi Company. At Kashi, our mission is to change nutritious eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural* high quality foods with positive nutrition and great taste. We hope eating well also makes you happy!

Nutrition Facts

Serving Size: 1.0 entree

Servings per Container: 1

Energy	280
Total Fat	9 g
Saturated Fat	2.5 g
Trans Fat	0 g
Cholesterol	25 mg
Sodium	620 mg
Potassium	290 mg
Carbohydrates	38 g
Dietary Fiber	6 g
Sugars	5 g
Protein	12 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	10
Daily Percent Of Iron	10

Ingredients

Enchilada with Sauce (Water, Corn Tortilla [Ground Corn Treated with Lime, Water, Kashi Seven Whole Grain and Sesame?? Flour (Whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale [Hybrid of Wheat and Rye], Dehulled Barley, Buckwheat, Sesame Seeds), Guar Gum, Xanthan Gum], Cooked Chicken Flavor (Dehydrated Chicken Broth, Chicken Powder, Natural Flavor (Dehydrated Chicken Broth, Chicken Powder, Natural Flavor), Spice], Tomatoes [Ground Tomatoes, Tomato Puree, Salt], Kale, White Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride], Ancho Chili Paste [Water, Ancho Chili, Onion Puree, Evaporated Cane Syrup Crystals, Spices, Cilantro, Garlic, Sesame Seed, Sea Salt, Paprika, Cornstarch], Roasted Red Onion, Red Bell Peppers, Rice Starch, Expeller Pressed Canola Oil, Evaporated Cane Syrup Crystals, Garlic [Garlic, Water], Salt, Cornstarch, Cellulose, Defatted Soy Flour), Cooked Pilaf Blend (Water, Kashi?? Pilaf [Whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale (Hybrid of Wheat and Rye), Buckwheat, Dehulled Barley, Sesame Seeds], Zucchini, Yellow Squash, Red Bell Peppers, Roasted and Salted Pepitas [Pumpkin Seed Kernels, Salt], Cilantro, Onions, Tomato Paste [Tomatoes], Diced Tomatoes [Tomatoes, Calcium Chloride], Rice Starch, Garlic [Garlic, Water], Expeller Pressed Canola Oil, Salt, Lime Juice Concentrate, Evaporated Cane Syrup Crystals, Chipotle Chili Pepper). *No artificial ingredients, only minimally processed.

Warnings

Contains wheat, milk and soy ingredients.

Distributor

Kashi Sales L.L.C.
La Jolla, CA 92038 U.S.A.
877-747-2467
www.kashi.com

UPC

00018627568780