Health & Harvest Brown Rice, Long Grain
16 oz (454 g)
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Directions
Cooking Instructions: 1 cup long grain brown rice; 2 1/2 cups water; salt to taste. Bring 2-1/2 cups water to a boil in a pot. Rinse the rice under running water and add rice to boiling water. Cook the rice, uncovered, for 30 minutes. Take off heat, drain the remaining cooking water, cover the pot and let the rice sit for 10 minutes. Fluff with a fork, season as desired, and serve. Store in a cool, dry place.
Product Details
Per 1/4 Cup Serving: 166 calories; 0 g sat fat (0% DV); 2 mg sodium (0% DV); 0 g sugars. www.paranagourmetfoods.com. Product of the USA.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 10
| Calories | 166.00 kcal |
| Total Fat | 1.00 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 2.00 mg (0.00% RDA) |
| Potassium | 113.00 mg (3.00% RDA) |
| Total Carbohydrate | 35.00 grm (12.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (0.00% RDA) |
| Iron | (3.00% RDA) |
| Vitamin D | (0.00% RDA) |
| Vitamin E | (1.00% RDA) |
| Copper | (7.00% RDA) |
| Magnesium | (13.00% RDA) |
| Manganese | (65.00% RDA) |
| Niacin | (15.00% RDA) |
| Pantothenic Acid | (5.00% RDA) |
| Phosphorus | (14.00% RDA) |
| Selenium | (11.00% RDA) |
| Vitamin B12 | (0.00% RDA) |
| Vitamin B6 | (11.00% RDA) |
| Zinc | (11.00% RDA) |
| Riboflavin | (3.00% RDA) |
| Thiamin | (16.00% RDA) |
| Trans Fat | 0.00 grm |
| Vitamin K | (0.00% RDA) |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 45.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Long Grain Brown Rice.Manufacturer
Prana Gourmet Foods
9 Shirley Ave` Somerset, NJ 08873
UPC
00810042130500